Ice Bath in the mountains! Go hiking like a Russian

Doing ice water plunge is very popular in Russia. Many people do it for health benefits or to overcome a challenge. Have you ever tried ice water swimming? Would you ever want to do it?

📍 More videos:

https://youtu.be/qTtfPHV3vWY - Experiencing snowstorm & traditional epiphany bathing in the Extreme North of Russia

https://youtu.be/qgz3XP2aCjE - Life at the edge of Russian North on Kola Peninsula | Murmansk & Teriberka

#iceplunge #icehole #winterswimming #icewaterchallenge #icewaterswim