Rope Flow Looks Silly… Until It Heals Your Body

Nsima Inyang is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.

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Nsima's YouTube Channel: https://www.youtube.com/nsimaInyang
The Stronger Human: https://www.skool.com/thestrongerhuman/about
The Stronger Human Store: https://thestrongerhuman.store/

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