The Ugly Truth About the Digital Nomad Life | WHAT NO ONE TELLS YOU

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In today's video I talk about the struggles from the digital nomad life. It is not only about beautiful beaches, coconuts and happy moments. I talk about some of the realities from this life and how It can affect your mental health.

Chapters:
00:00 Intro
1:27 What are the struggles?
2:18 Loneliness
3:35 How therapy helped me: Betterhelp
4:55 How to deal with loneliness
6:10 Lack of belonging
7:22 Lack of stability/routine
8:47 Anxiety for the next move
10:12 Constant search for better
11:40 Fear of missing out: FOMO
12:56 Experience/adventure numb
14:52 Outro

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MUSIC I USED:
https://artlist.io/

Subtitles made by Claudia Lattanzi
@claudialattanzisubtitles
https://www.claudialattanzi.com/

#digitalnomad #travel #nomadiclife

Travel with Rafa
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