WE'RE IN A SPIRITUAL CRISIS!

Why do we avoid the parts of ourselves that need help the most?

That’s what today’s guest is here to help us unpack.

Brené Brown has become a leading voice on shame, courage, and emotional honesty.

Her TED Talk on vulnerability has been viewed almost 30 million times.

She’s spent over two decades studying what gets in the way of us being ourselves.

Right now more people than ever are struggling to understand their emotions.

Many people find it tough to connect with others and feel like they’re not enough.

That’s exactly what Brené Brown’s work speaks to.

The parts of ourselves we hide and what happens when we stop pretending.

I wanted to understand why she cares so deeply about this work and why she still shows up for people who’ve been hurt or shut down.

And it made me wonder what would change in our own lives if we did the same.

We cover:

- Why shame quietly shapes every decision you make…
- How fear of vulnerability destroys relationships.
- How you can rebuild trust after it’s been broken?
- The link between trust, courage, and self-worth?
- The cost of trying to control everything in your life.

This is a conversation I’ve wanted to have for a long time.

Brené has this almost magical way of explaining things most of us have always felt but never had the language for.

If you’ve ever wanted to understand why you do what you do when you’re scared, watch this episode.

#podcast #spirituality
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