Why 97% of Men Over 40 Fail to Build Their Lower Chest

Most men over 40 struggle to build their lower pecs, and it has nothing to do with their age or genetics.

As someone who once had a flat, undefined chest with no separation at the bottom, to now having my chest as one of the most noticeable parts of my physique, I can confidently say that building your chest is far simpler than you might think.

The problem, however, is that most men don’t know how to train their lower pecs effectively.

And that’s exactly what I want to discuss in this video: why 97% of men over 40 fail to build their lower chest.

The truth is, you’re probably already doing the right exercises, but growing this part of your chest has less to do with what exercises and more to do with how you’re doing them.

[FULL BODY 40] FREE FULL BODY PROGRAM FOR MEN OVER 40
➜ https://projecthypertrophy.com/full-body-40/

[SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40
➜ https://projecthypertrophy.com/shred-40-optin/

[MASS 40] FREE WORKOUT FOR MEN OVER 40
➜ https://projecthypertrophy.com/mass-40-workout-optin/

[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
➜ https://checkout.musclemonsters.com/sculpted-muscle-after-40-coaching

[MASS-5 FULL BODY] HIGH-FREQUENCY FULL BODY WORKOUT
➜ https://www.musclemonsters.com/products/mass-5-body-workout

FOLLOW US ON INSTAGRAM:
➜ http://instagram.com/musclemonsters

Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk