5 Glute Exercises You're NOT Doing (but should be)

If you’re struggling to build bigger, more well-rounded glutes, then this video is for you.

Because I’m going to share 5 science-based glute exercises you’re not doing, but probably should be.

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References:
1. https://pubmed.ncbi.nlm.nih.gov/28570490/
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7039033/
3. https://pubmed.ncbi.nlm.nih.gov/12173958/
4. https://link.springer.com/article/10.1007/s00421-019-04181-y
5. https://pubmed.ncbi.nlm.nih.gov/35500965/
6. https://pubmed.ncbi.nlm.nih.gov/24560168/
7. https://www.jospt.org/doi/full/10.2519/jospt.2010.3302
8. https://pubmed.ncbi.nlm.nih.gov/26214739/
9. https://www.jospt.org/doi/10.2519/jospt.2001.31.12.730
10. https://pubmed.ncbi.nlm.nih.gov/23312068/
11. http://dx.doi.org/10.1590/S1413-35552009005000045
12. https://pubmed.ncbi.nlm.nih.gov/25540492/
13. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc3820173/
14. https://www.jssm.org/jssm-20-181.xml%3EFulltext

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