musclemonsters
@musclemonsters
This YouTube channel provides fitness and health advice specifically tailored for men over 40. With a focus on muscle building, testosterone boosting, and efficient workout routines, it offers expert guidance on exercise selection, recovery tips, and lifestyle habits that promote physical wellness and aging with strength.
Summary written by Tube and Chill, not by YouTube
View on YouTube 1 Million subscribers 1.27 Thousand
Selected videos
Watch on YouTubeTraining to Failure - New Study Will Change Your Mind!
Watch on YouTubeIf You're A Man Over 40, Train Like This (builds Muscle faster)
Watch on YouTubeDo Muscle Gains Slow Down After 40? (Hint: they don't!)
Watch on YouTubeNever Do This AFTER Your Workout (men over 40)
Watch on YouTubeThe ONLY 3 Lower Chest Exercises You Need for Rounded Pecs
Watch on YouTubeThe ONLY 3 Back Exercises You Need for Mass (men over 40)
Watch on YouTubeThe ONLY 4 Upper Body Exercises You Need (men over 40)
Watch on YouTubeWhy 99% of Men Over 40 Fail to Build Their Upper Chest
Watch on YouTubeThe ONLY 3 Dumbbell Exercises You Need for Bigger Biceps (men over 40)
Watch on YouTubeThe ONLY 3 Dumbbell Leg Exercises You Need (men over 40)
Selected shorts
Watch on YouTubeDoing Muscle Ups After 40
Watch on YouTubeTop 10 Highest Protein Meats on The Planet
Watch on YouTubeTop 10 Science-Based Biceps Exercises for Bigger Arms
Watch on YouTubeTop 10 Science-Based Triceps Exercises for Mass
Watch on YouTubeWhy Every Man Should Quit Porn
Watch on YouTubeEvery Man Over 40 Needs to Take Vitamin D
Watch on YouTubeDo You Really Need This Much Protein?
Watch on YouTubeHow Alcohol is Killing Your Muscle Gains
Watch on YouTubeAre These 3 Diet Mistakes Ruining Your Muscle Gains?
Watch on YouTubeMen Over 40: You Need to Lift Heavier