Every Man Over 40 Needs to Hear This

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Reaching your 40s isn’t a signal to slow down – in fact, it can be a wake-up call to ramp things up a bit.

Despite what you’ve been told, your body still has the capacity to build muscle and strength like you did in your 20s.

That said, it will require a slightly different approach.

And unless you make the changes I’m going to outline in this video, you’ll never build muscle as fast as you’re actually capable of.

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