You're Not Too Old, You're Just Not Training Hard Enough!
Men Over 40: Want to build muscle faster? Grab a FREE copy of MASS-40!
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What if I told you that being over 40 is not why your muscle gains have slowed down?
Much research proves that older men can build just as much muscle as younger men.
In fact, one study comparing middle-aged men and college-aged men, showed that the older men gained 17% more muscle mass than the younger men.
So, if we know that older men can gain muscle just as fast as younger men, why have your muscle gains slowed down?
In studies where older men matched the muscle growth of younger men, the thing that stood out the most was how hard they trained.
So, if you think you have to train less or lighter because you’re getting older, you’re wrong.
In fact, now is the time to ramp things up.
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