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Tesla battery health after 420,000 miles is shocking
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NEW Volkswagen Golf 8.5 Review: Back To Being The Best?
Alex hops aboard the new VW Golf to see if they've fixed the quirks and issues that frustrated some people with the previous model.
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Find out what your car's worth on Auto Trader. We look at millions of vehicles every day to ensure your valuation is accurate: https://www.autotrader.co.uk/cars/valuation
Looking for your next car? Auto Trader will help make finding your next vehicle easier than ever. Compare expert car reviews and recommendations, and find your perfect car through our official YouTube channel.
Auto Trader: https://www.autotrader.co.uk
Check back for the latest new car reviews on everything from SUVs to supercars, plus
✅ the latest car reviews
✅ car advice and explainers
✅ used and new car guides
✅ head-to-heads
Subscribe for more from Auto Trader UK: http://bit.ly/1AqiIny
Want to be the first to see our new videos? Enable notifications
Looking for more inspiration? 🚗
• Auto Trader: https://www.autotrader.co.uk
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Auto Trader Limited (Firm Reference Number: 735711) is authorised and regulated by the Financial Conduct Authority and is a credit broker and not a lender. Contract Hire is subject to status and approval and is only available to UK residents aged 18 and over. Vehicle must be returned in good condition to avoid further charges. You will not own the vehicle. Excess mileage charges and return conditions apply.
What Would Happen If You Stop Eating Sugar - Part 1
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
What Would Happen If You Stop Eating Sugar - Part 2
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
You Will Never Get High Blood Pressure after Watching This Video
After watching this video, you may never have high blood pressure again! Find out about the root cause of hypertension.
Vitamin D Toxicity:
▶️ https://youtu.be/H_U5QRk_Wrc
▶️ https://youtu.be/-f4XYmrWIas
▶️ https://youtu.be/uAfVC4l5uZ0
0:00 Introduction: Essential hypertension
1:04 High blood pressure causes
2:12 Vitamin D deficiency and high blood pressure
3:02 Genetic high blood pressure
3:48 Insulin resistance and hypertension
4:43 Vitamin D and calcium
6:11 High blood pressure medication
6:46 How to lower blood pressure
Today, I’m going to tell you how to prevent hypertension and how to get rid of it if you already have it. Around 95% of high blood pressure is classified as essential high blood pressure, which means the cause is unknown.
Around 20% of the time, hypertensive medication doesn’t work because blood pressure is just a symptom of an underlying problem! If you treat a symptom and don’t address the root cause, you’re only camouflaging the problem.
Vitamin D deficiency can cause hypertension. Your body's water pressure control system runs higher if you’re low in vitamin D, causing vasoconstriction in the arteries and increasing blood pressure. When this system goes up, it also causes sodium retention. More sodium and more water mean higher blood pressure.
Potassium protects against excess sodium, but most people don’t get enough. You need 4700 mg daily.
The risk of high blood pressure goes up during the winter when vitamin D is lower due to lower sun exposure. If you have darker skin, you’re at an increased risk of high blood pressure and vitamin D deficiency.
Genetic high blood pressure problems are usually associated with a genetic problem with vitamin D. Insulin resistance is also connected to high blood pressure.
If you eat a lot of carbs or snacks frequently, you may develop insulin resistance, a precursor for high blood glucose and the root cause of many chronic health concerns, including a fatty liver, high blood pressure, high cholesterol, and belly fat.
If there's too much calcium in your arteries, they can become stiff, increasing your blood pressure. Vitamin K2 can help direct calcium to the bone and teeth. It’s also vital that you have enough magnesium to prevent calcium buildup and clotting.
High blood pressure is typically treated with calcium channel blockers and beta blockers. Magnesium may act as a natural calcium channel blocker and beta blocker.
Try the following 4 things to lower blood pressure naturally:
1. 10,000 to 20,000 IU of vitamin D daily
2. 800 mg of magnesium glycinate daily
3. Low-carb diet
4. Increase potassium intake
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the causes and solutions of high blood pressure. I’ll see you in the next video.
The Dr. Berg Show LIVE - September 6, 2024
EMF Device I was talking about on the show: https://bit.ly/emfdevice1
To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
0:00 Welcome!
1:00 As a premenopausal woman, why are my testosterone levels so high?
2:00 Do any of your supplements help with hypertension?
2:24 What is the best diet plan for someone with no large intestine?
3:34 Why do my husband’s hands shake when he reaches out for anything?
5:51 What are the best weight loss tips for a perimenopausal woman with no gallbladder, hyperthyroidism, and low cortisol?
7:33 What vitamins help with anxiety? Is anxiety rooted in the hippocampus?
9:16 Are there any natural remedies for varicocele?
10:12 Can a vitamin B1 deficiency cause neuropathy in the feet?
11:14 Quiz question #1
11:30 I had a gardening accident that resulted in a sliced thumb, 12 stitches, and a broken bone. Is there a natural alternative to doxycycline?
12:22 Is it more difficult to lose weight on carnivore than keto?
14:54 Does blood type impact the way we process food?
15:52 Quiz answer #1
18:31 I’m an 82-year-old vegetarian with brain fog and forgetfulness. How much vitamin B12 should I take daily, and what else can I do to reverse these symptoms?
20:32 Quiz question #2
20:50 Can I reverse hardened arteries?
23:49 Does a ketogenic diet negatively affect your adrenal glands?
31:33 Quiz answer #2
33:01 Quiz question #3
33:20 How can I improve my estrogen levels after a total hysterectomy?
34:58 What’s the best way to reverse insulin resistance?
37:30 Quiz answer #3
38:20 What is your opinion on kinesiology muscle testing to measure your level of nutrition?
39:55 How can someone recover from an E.coli infection that’s lasted more than a year and is not responding to antibiotics?
41:13 Quiz question #4
41:29 Can you make a video about a remedy for recurrent scalp folliculitis?
42:26 Why haven’t I lost weight after a 7-day fast?
43:38 What are your thoughts about castor oil?
44:05 What is a good intermittent fasting window for someone just starting out?
46:51 Can people with hyperthyroidism and Hashimoto’s do intermittent fasting?
48:37 Quiz answer #4
50:19 Quiz question #5
50:42 What are the healthiest sugar alternatives?
50:58 Can I eat rice with lemon juice to lose weight?
51:14 What can I do to prevent gout?
53:43 What is your advice for someone starting a vegan diet?
54:29 Quiz answer #5
56:57 Do you plan to release a NAD supplement?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
7 Bad Habits That Ruins Your Liver
Avoid these 7 liver-damaging habits to prevent liver disease and a fatty liver. These habits destroy liver health!
0:00 Introduction: What causes liver problems?
0:10 Over-the-counter pills
0:26 Liver damage from Tylenol
1:13 Sedentary lifestyle and liver damage
2:30 Poor diet and eating habits
7:18 Stress and liver health
8:20 Alcohol
9:58 Vitamin deficiencies
1. Over-the-counter pills
Tylenol is the number 1 cause of acute liver failure. Many people don’t realize the dangers of over-the-counter medications. Some people even take them routinely.
Milk thistle increases liver regeneration and has unique properties that support liver health. NAC also protects the liver.
2. Sedentary lifestyle
Eating calories that you’re not burning off causes damage and oxidative stress at the cellular level. Exercise can burn off excess fuel, strengthen the immune system, increase oxygen throughout the body, and reduce stress. Try to get into the habit of regular exercise or physical work.
3. Unhealthy diet
Seed oil combined with starch or sugar is the basis for almost all junk food and is highly damaging to the body, especially the liver. These foods create insulin resistance in the liver, which is at the root of chronic health concerns such as belly fat, obesity, fatty liver, and high blood pressure.
4. Eating for convenience
Many people live busy lives and eat on the go. This usually means fast food, poor-quality food, and poor-quality protein, which is damaging to liver health. Take the time to prepare your meals and plan what you will eat for the week.
5. Stress
Stress can cause sleep problems that interfere with your blood sugar levels. Chronic stress can even activate dormant viruses. Vitamin B1, vitamin D, exercise, and long walks can all help reduce stress.
6. Alcohol
Alcohol goes straight to the liver! Mixed drinks are the worst because they contain alcohol and sugar. Avoid making alcohol a part of your everyday routine.
7. Vitamin deficiencies
Phytonutrients are essential for liver function. Consume cruciferous vegetables such as broccoli and arugula regularly to help the liver detoxify. Salads with garlic and onion, grass-fed beef, and wild fish are rich in nutrients that help protect the liver.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of how to prevent liver problems by forming healthy habits. I’ll see you in the next video.
You Will NEVER Eat Sugar Again after This Video
Did you know that sugar can be addicting? Find out how to get rid of sugar cravings and deal with sugar addiction with these 3 tips!
0:00 Introduction: How to stop eating sugar
0:34 Sugar addiction explained
3:15 How to break sugar addiction
3:40 Tips to reduce sugar cravings
6:08 Dealing with sugar addiction
Let's talk about the side effects of sugar and how to cut sugar from the diet. The average person consumes 74 teaspoons of sugar per day. Since there are over 200 different names for sugar and types of hidden sugar, many people don’t realize how much they’re consuming.
Food addiction expert Dr. Joan Ifland explains that you get a surge of dopamine when you consume sugar. The dopamine cells in your brain are not equipped to handle this surge, which is why you crash within 20 minutes. Over time, the dopamine receptor stops working, and you will need more sugar to achieve the same dopamine surge.
You can reverse sugar addiction and get your body into a state of fat-burning called ketosis in as little as 72 hours! You will no longer crave sugar.
Willpower alone does not usually get rid of sugar cravings. To get into ketosis and eliminate sugar cravings, you have to get your body to burn fat.
Try these tips to get into ketosis and eliminate your sugar cravings for good:
1. Keep your carbs below 30 grams per day.
2. Change your environment and get your friends and family on board. Hide junk food or remove it from your house altogether.
3. Find pick-me-ups other than sugar. Exercise, dancing, music, laughter, long walks, nature, and helping others can increase endorphins and oxytocin without depleting your dopamine receptors. Physical work is also very therapeutic.
If you fall off the wagon and give in to sugar cravings, don't beat yourself up. Use it as a learning experience! Consume protein and fat to minimize the damage caused by a slip-up.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you eliminate sugar cravings and deal with sugar addiction. I’ll see you in the next video.
The Dr. Berg Show LIVE - September 13, 2024
EMF Device I was talking about on the show: https://bit.ly/emfdevice1
To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Mastering the Lotus Elise - What makes it great, and unforgiving #shorts
The Lotus Elise is one of the all time great sports cars, and a constant driving instructor. In this clip from our larger Lotus comparison, the guys discuss how to drive it properly and the kind of feedback it gives.
See the entire Lotus here comparison now:
https://youtu.be/ASt-Fosvhj0
And subscribe for more!