Videos

Collagen-rich foods can improve the health of your skin, joints, and cartilage. In this video, I’ll cover which collagen-boosting foods you should add to your diet for the most benefits, and show you the best collagen-rich food no one talks about!

0:00 Introduction: Foods high in collagen
0:53 What is collagen?
1:58 Types of collagen
2:53 The best collagen-rich food
4:15 The best collagen foods

Bone broth, pork rinds, and egg whites are some of the most common collagen sources. These collagen-boosting foods are great for your health, but the best collagen-rich food is much less talked about.

You can not get collagen from plants! It must come from an animal source. Vegan collagen sources are typically only collagen-supporting products, such as vitamin C, which is necessary for collagen function. Although collagen comes from animal sources, you don’t get much from meat.

Collagen makes up 30% of the protein in your body. It supports your arteries, joints, and eyes, and prevents sagging skin and wrinkles. After the age of 25, collagen begins to decrease. Without enough collagen, your arteries become stiff, which can lead to high blood pressure and hardening of the arteries. Consuming sugar, starches, and seed oils can deplete collagen faster than aging!

There are multiple types of collagen, so it’s important to consume a variety of collagen-rich foods for the most benefits. Type 1 and type 3 collagen are found in fish skin, chicken skin, and bone broth. They support the skin, bones, and hair.

Type 2 collagen supports the joints and typically comes from cartilage. Types 5 and 10 collagen come from organ meats and the membranes in eggs. These types of collagen support eye health and provide support at the cellular level.

The best collagen-rich food, rarely discussed, contains GAGs that make up your joints, skin, fascia, and cell membranes.

Surprisingly, the best collagen-rich food is rooster comb! You can find rooster comb in a Chinese or Filipino grocery store. You can also purchase them from a local farmer. Rooster comb provides the highest quality collagen to support skin health, joint repair, and gut health. It can also help improve symptoms of osteoarthritis.

Consume the following foods regularly to support a collagen-rich diet:

1. Rooster comb
2. Chicken feet
3. Fish skin
4. Beef tendons
5. Bone broth

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
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Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

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X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope you’ll consume more collagen-rich foods for skin, joint, eye health, and more! I’ll see you in the next video.

#acura #mdx #typeS

This week we load up the refreshed MDX Type S with the family and test its capability as a people mover and a performance crossover.

What's New (MDX):

Enhanced AcuraWatch™ suite of safety and driver assistive technologies (standard)
12.3-inch touchscreen interface featuring Google built-in1 (standard)
Redesigned center console with improved functionality, USB-C ports inside and in the rear of the console box, increased storage and a more accessible wireless smartphone charger (standard)
Front fascia with redesigned bumper, open-frame Diamond Pentagon grille with new more aggressive mesh pattern, and darkened headlights and taillights (standard)
Redesigned 20-inch wheels (Technology Package and above)
Available curvilinear-quilted 16-way Milano leather front seats with 9-way massaging function (Advance Package, A-Spec with Advance Package)
11-speaker (+2), 8-channel audio system
19-speaker (+3 on Advance Package and A-Spec, +7 on Technology) Bang & Olufsen luxury audio system (Technology Package and above)
Extensive refinement updates for a quieter cabin, including laminated rear door glass and additional insulation (Technology Package and above)
Rear seatbelt reminder system (standard)
Two new available colors: Canyon River Blue Metallic (all trims except A-Spec and A-Spec with Advance Package) and Urban Gray Pearl (A-Spec with Advance Package)
What's New (MDX Type S with Advance Package):

31-speaker (+6) Bang & Olufsen luxury audio system
AcuraWatch™ 360 system adds Front Cross Traffic Warning7, Lane Change Collision Mitigation and Active Lane Change Assist
Redesigned front seats with Ultrasuede bolsters and Type S logo embossed on head restraints
Redesigned 21-inch wheels with machined face and Berlina Black accents
Front fascia with redesigned bumper and frameless Diamond Pentagon grille
New available color: Urban Gray Pearl

00:00 - 2025 MDX Type S full tour
04:32 - MDX Type S driving Impressions
17:31 - Buying Guide and RANKING the MDX Type S



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Dr. Mark Richards Website: https://www.myhormonetherapy.com/
Book Link: https://www.nobodywantsyouhealthy.com/

Low testosterone levels are at an all-time high! Plastics and other chemicals in the environment are causing low testosterone in men and women, which can have detrimental health consequences. Watch this fascinating interview with Dr. Mark Richards, one of the top experts in testosterone therapy, as we address low testosterone symptoms, causes, and solutions.

0:00 Introduction: Plastics and low testosterone levels
0:26 Side effects of testosterone replacement therapy
1:00 How to increase testosterone with testosterone therapy
4:00 Testosterone injections vs. testosterone pellets
5:13 Testosterone pellet side effects
5:43 Low testosterone levels
7:34 Testosterone therapy for women
8:40 The benefits of testosterone therapy
10:40 Iodine, zinc, and testosterone

Dr. Mark Richards Website: https://www.myhormonetherapy.com/

Book Link: https://www.nobodywantsyouhealthy.com/

Please join me in welcoming Dr. Mark Richards, one of the leading experts in testosterone replacement therapy.

There are many environmental causes of low testosterone, including plastics, forever chemicals, pesticides, insecticides, and herbicides. If you’ve been exposed to too many chemicals, your cells that make testosterone will be affected!

On average, population testosterone levels today are 60% lower than in the 1970s.

Many of the negative side effects associated with testosterone therapy, such as heart attack and stroke, have been unfounded and removed from warning labels by the FDA.

Testosterone creams only increase testosterone to a therapeutic level about 20% of the time and only for a few hours. Testosterone injections create a massive spike in testosterone, which also increases estrogen, leading to irritability and aggression.

Testosterone pellets are compressed pure testosterone placed in the fat tissue through the skin and are highly effective at addressing low testosterone in men and women.

In his 17 years of experience, Dr. Richards has found that fat cells effectively absorb testosterone and release it as your body needs it. This allows for a more stable release of testosterone that lasts for 4 months in men and 3 months in women.

Testosterone pellets are 100% testosterone made using cholesterol from yams. There are not many side effects associated with testosterone pellets.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the benefits of testosterone therapy and the epidemic of low testosterone in men and women. I’ll see you in the next video.

#infiniti #nissan #hybrid

Infiniti has something cooking that could save the brand from destruction however It might not ever get a chance to save the brand if it doesn't get past Nissan's poor management. #epower
sources:
https://www.autonews.com/nissan/an-new-infiniti-based-on-next-rogue-0505/


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What’s the most powerful anti-inflammatory food that most people overlook? It’s not green tea, not curcumin (turmeric), and not even walnuts… but just one teaspoon of this ancient remedy can drastically lower inflammation in your body.

#antiinflammatory #antiinflammatoryfoods #inflammation #drberg #health #healthtips #inflammationrelief #naturalremedy

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Most people have no idea what this powerhouse mineral actually does for their body! It’s NOT calcium, sulfur, or fluoride — yet it’s responsible for activating over 300 vital enzymes, powering energy production (ATP), and controlling muscle relaxation, including your heart muscle.

If you're constantly tired, have muscle cramps, twitching, anxiety, or irregular heartbeats… you might be dangerously deficient in this critical mineral.

#magnesium #magnesiumdeficiency #magnesiumbenefits #drberg #nutrition #health #healthtips

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

#Toyota #corolla #hatchback

Toyota has just revealed the 2026 model year of the corolla. We take a look at what's new and how this year, it honors the #fx16 Corolla of the 80's.

– For the 2026 model year, the Corolla Hatchback welcomes the
FX edition into the fold, igniting the spirit of the legendary FX16. This special edition
masterfully blends nostalgic charm with contemporary dynamism, injecting a dose of bold
athleticism into the already spirited Corolla Hatchback.
Based on the SE grade, the Corolla Hatchback FX adds a black vented sport wing for
aggressive flair and improved aerodynamics. The 18-inch gloss white-finished alloy wheels
with black lug nuts give an unexpected wow factor. Other stylish features include a heritageinspired rear badge reminiscent of the original FX16 from the 80s.
Under the hood of the Corolla Hatchback FX Edition is the 2.0-liter Dynamic-Force directinjection inline four-cylinder engine that delivers 169 horsepower at 6,600 rpm and 151 lb-ft.
peak torque at 4,800 rpm. Additionally, this hatchback provides a nimble ride and has a
manufacturer-estimated 33 combined MPG rating.

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Vote Here! https://carsandbids.com/community/p/30E6AnDR/april-7th-the-best-two-car-solution-live-now-on-cars-and-bids

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Filippo and Kennan share their two-car solution choices from the cars LIVE NOW on Cars & Bids.

Don't forget to like, comment, and subscribe for more exciting content!

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Chapters

00:00 Live Now!
01:14 2022 Lucid Air Dream Edition Performance
03:01 2022 Audi E-Tron GT
05:08 2011 Ferrari 458 Italia
07:55 2021 Audi R8
08:20 Filippo Waffles
10:32 You Decide Who Wins!

#carsandbids #ferrari #r8