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Welcome to Nicoya, Costa Rica 🇨🇷


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I Investigated The City That Fast Food Ruined

#fitness #food #gym

My top tips for a thicc chest

Chicken breast recipe:
* 3 chicken breasts
* 1tsp garlic powder
* 3/4 tsp paprika
* 3/4 tsp dried parsley flake
* Salt to taste
* 1.5tbs low fat mayo
* 1/3 cup panko bread crumbs
* 2-3tbs fresh parmesan cheese

- Sprinkle spices on top of chicken breast then rub into chicken
- Evenly distribute mayo amongst the 3 breasts then rub into the chicken
- Mix the panko and parmesan together then coat the top of the chicken
- Give each chicken a quick spray of olive oil before going in the oven @425 for 25 minutes (depending on oven)


🍩 ORDER MY PROTEIN POWDER HERE! https://begoodbaker.com/

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SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- https://gym.sh/Shop-WillT-YT

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How I Blew Up My Chest

Are they actually any good?


🍩 ORDER MY PROTEIN POWDER HERE! https://begoodbaker.com/

GET MY COOKBOOK! https://www.stripdown.ca/

SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- https://gym.sh/Shop-WillT-YT

SHOP GORILLA MIND SUPPLEMENTS 🦍 10% OFF WITH CODE "WILL"
https://gorillamind.com/

INSTAGRAM- https://www.instagram.com/willtenny/

I Tested Celebrity Fitness Products

#fitness #food #celebrity

The laminated Book of Dreams

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#StandUp #Comedy

On Digital & DVD 4th December!

Kevin Bridges is back and funnier than ever with his hotly anticipated new show from his sold-out international live tour!

The Overdue Catch-Up welcomes audiences into the mind of one of the sharpest comedy talents the UK has to offer, featuring updated material and exclusive behind the scenes footage. With a career spanning an incredible 19 years, Bridges already has the life experience of a man twice his age, helping him to hit the nail on the head with his shrewd and hilarious outlook on the modern world.

Filmed live from the Cork Opera House and giving a performance described as “glorious” (The Times), “barnstorming” (The List) and “a comedy masterclass” (The Herald) Bridges is "on his way to becoming a comedy great” (The Times).

It’s the must-see comedy event of the year!

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#StandUp #Comedy #kevinbridges

Lazy bastards....

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#StandUp #Comedy #rickygervais

Is this Ricky Gervais' most controversial joke yet?

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#StandUp #Comedy #RickyGervais

147 complaints?!

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#StandUp #Comedy #JasonManford

"Everybody just chillax."

BUY The Story So Far on DVD now: https://amzn.to/2NZbfLv

Website: https://www.kevinbridges.co.uk/
Facebook:/kevinbridges. .
Twitter Handle: @kevinbridges86

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#StandUp #Comedy #KevinBridges #scotland

Can't think of anything worse...

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Twitter: @rickygervais
Facebook: / rickygervais
Website: https://www.rickygervais.com/
Instagram: / rickygervais

#StandUp #Comedy #rickygervais