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00:00 How to Burn Fat and Build Muscle Simultaneously 🔥💪
00:43 Secrets of Elite Bodybuilding: Genetics, Gear, and Strategy 🏆🧬
01:23 Achieving Fat Loss and Muscle Gain in Your First Year of Training 🎯📈
02:00 Building Muscle and Burning Fat: The Role of Steroids 💉⚖️
02:38 Understanding Caloric Deficit and Muscle Loss 🥗📉
03:11 Building Muscle Through Caloric Surplus 🍽️💪
03:51 Pro Bodybuilder Bulking and Cutting Cycles 🔄🏋️
04:32 The Role of Testosterone in Bodybuilding 🧪💪
05:08 Challenges of Traditional Bulk and Cut Strategy ⚠️🍽️
05:42 Fat Cells and Permanent Weight Gain: Understanding the Science 🏋️‍♂️🔬
06:17 Dynamics of Fat Cell Turnover in Humans 🔄⚖️
06:49 Understanding Fat Cells and Weight Management 🧬📉
07:26 Anabolic Burst Cycling by Bill Phillips 🔥💪
08:00 Micro Cutting and Bulking: A New Approach to Fitness 🔄🏋️
08:36 Rapid Fat Loss vs. Muscle Building: Biological Differences 🧠⚖️
09:14 Benefits of Cutting Before Bulking ✂️💪
09:48 Achieving a More Defined Hourglass Figure ⏳🔥
10:22 Benefits of Cutting Before Bulking for Muscle Definition ✂️🏆
10:56 Using Body Features to Track Fitness Progress 📏💪
11:32 Staying Fit Year-Round Without Steroids ❌💉💪
12:07 Strategic Photo Posting for Fitness Progress 📸🏋️
12:42 Effective Fat Loss and Muscle Gain Strategies 🔥📈
13:22 Effective Cutting and Bulking Strategy ✂️🍽️
13:55 Effective Protein Intake for Weight Management 🍗⚖️
14:31 The Inaccuracy of Food Labels and Protein Content 🏷️🚫
15:12 Calculating Protein Intake for Optimal Body Weight 📊💪
15:49 Setting Caloric and Protein Goals for Bulking 📈🥩
16:25 Understanding Male and Female Fat Distribution ⚖️🧬
16:58 The Anabolic Response After Cutting 💥🏋️
17:34 Effective Bulking and Cutting Strategies for Long-Term Success 🔄🏆
18:09 Building Muscle and Burning Fat: A Year-Long Approach 📆💪
18:37 Grow a Successful Online Fitness Business 💻🏋️‍♂️

🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
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00:00 Productivity Tips from a Multi-Millionaire
00:40 Effective Strategies for Financial and Personal Growth
01:17 The Secret to Achieving Your Goals
01:58 Achieving Goals: Focus on Actions
02:33 Achieving Goals Through Perfect Days
03:06 Understanding Leading and Lagging Indicators in Goal Setting
03:44 The Importance of Tracking for Future Goals
04:23 Tracking Sales Metrics and Using the Victory Vision Planner
05:00 Optimizing Sleep and Workout Tracking
05:42 How to Track Macros for Muscle Gain
06:20 Tracking Fitness and Finances: Tips and Tools
07:00 Strategies for Weight Loss and Muscle Retention
07:37 Predicting Social Media Growth
08:13 Setting Language Learning Goals
08:54 Balancing Work and Family Time: Lessons Learned
09:31 Monthly Relationship and Life Quality Assessment
10:21 Mastering Life with the Victory Vision Planner
10:40 The Power of Tracking Calories for Weight Loss
11:20 The Power of Tracking Progress: Achieve Your Goals
11:59 The Importance of Writing Down Your Goals
12:41 Benefits of Writing Down Goals
13:20 Creating a Victory Vision Plan for Success
14:00 Effective Content Calendar Planning for March Deadlines
14:43 Planning for a New Lamborghini: Financing and Progress Tracking
15:19 Organizing Tasks With Tab System
16:01 How to Track and Achieve Your Goals with a Calendar
16:32 Effective Goal Tracking with Victory Vision Planner
17:06 Achieving Ultimate Productivity with No Notion Template
17:38 Overcoming Unemployment During the Recession
18:09 Mastering Time Management: Building a Business While Working Multiple Jobs
18:43 Mastering Time Management for Success

🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
https://king-keto.com/ep182
_________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
💪🏾 Click Here To Apply For 1-On-1 Fitness Coaching with Brandon
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00:00 Introduction to Victory Talk Podcast Episode 182
04:29 Launching a New Product: Repellent for Hood Rats
07:15 The Dangers of Overconfidence in Public Speaking
10:05 Data-Driven Decision Making for Achieving Goals
12:37 Simplify Your Life for Success
15:34 Finding Your Unique Business Style
18:37 Maximize Output for Success
21:43 Building Skills as Your Best Insurance
24:38 Transition from Music Producer to Online Fitness Success
27:33 Transforming Your Self-Belief: Act, Don't Pretend
30:38 Navigating Volatile Equity and Cryptocurrency Markets
33:26 Stock Market Analysis and CPI Inflation Report Insights
36:25 Understanding Oil Trades: Strategies and Predictions
39:16 Trading Strategies and Success Stories
41:55 Analyzing Call Option Strategies
45:04 Navigating the Crypto Market Chaos
48:07 Understanding Crypto Market Trends and Risks
51:08 Analyzing Short Selling: Etsy and Kohl's
54:24 Trading Strategy Discussion and Setups
57:41 Beginner Investment Strategies
1:00:20 Reframing Depression: A Sign of Privilege
1:03:10 Reframing Depression and Seeking Help
1:05:50 Defining Personal Metrics for Success
1:08:47 Long-Term Perspective on Life's Challenges
1:12:15 Controlling Emotions in Decision-Making
1:15:12 Training People with Positive Reinforcement
1:17:51 The Power of Positive Reinforcement
1:20:55 How Consistency Beats Talent
1:23:55 The Importance of Setting Bigger Goals
1:26:38 Importance of Prioritizing Health and Sleep
1:29:40 Gaining Confidence Through Calculated Risks

In early 2024, the US charged cryptocurrency entrepreneur Sam Lee with running a Ponzi and pyramid scheme called HyperVerse, alleging he defrauded people of $2 billion. But instead of facing trial in the US, Lee now lives in Dubai, where he’s pitching new crypto products.

Lee denies any wrongdoing. But crypto industry experts, alleged victims and online “scam hunters” are raising questions about whether regulators in the United Arab Emirates are doing enough to combat crypto fraud as Dubai seeks to position itself as a hub of finance and technology.

Read more about the story on Bloomberg:
https://www.bloomberg.com/news/features/2024-12-05/dubai-s-alleged-crypto-scams-are-raking-in-billions?sref=omvmmwIg?utm_medium=social&utm_source=youtube&utm_campaign=originals&utm_content=article

On a scorching July day in Dubai, Sam Lee was inside a climate-controlled wine bar, sipping a glass of chilled red, looking untouchable. Near the beginning of the year, US authorities announced that they’d charged Lee with conspiracy to commit securities fraud and wire fraud. They alleged that, as the co-founder of a company called HyperVerse, he’d orchestrated a cryptocurrency scam that bilked investors around the world for almost $2 billion. HyperVerse had promised returns as high as 1% a day via cutting-edge blockchain-based strategies, but according to the US Department of Justice and the Securities and Exchange Commission, it was just an old-fashioned Ponzi scheme. Lee has denied wrongdoing.

0:00 The two sides of Sam Lee
2:06 HyperVerse’s collapse
5:58 The Crypto Ponzi Scheme Avenger
9:14 Dubai’s crypto underworld
14:21 Detained in Dubai
17:07 The new Sam Lee

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00:00 Launching a First Business: Photo Shoot and Guidance
00:35 Launching a Bikini Line: Lessons in Business and Fashion
01:00 How to Go Live on Instagram and TikTok Simultaneously
02:03 Preparing for a Photoshoot: Essentials and Snacks
02:20 Building a Brand with Social Media Strategy
02:46 Building a Business: The Importance of Consistent Content Creation
03:12 First Photoshoot Nerves: Perfectionism and Anxieties
03:45 Exclusive Behind-The-Scenes: Miami Photo Shoot with Tulum Vibes
04:16 The Power of Marketing with Visuals
04:54 How Often Should You Post on Social Media?
05:24 Balancing Quantity and Quality in Posting Strategies
05:52 Creating Quality Content with Basic Equipment
06:20 How Posting Frequency Improves Quality
06:44 Building a Billion-Dollar Brand
07:24 The Secret to Followers and Financial Success
07:52 Creating Content That Drives Sales
08:17 Target Audience Strategy in Online Fitness Business
08:45 Targeting Young Men's Fitness Goals
09:14 Fitness Tips for Women: Achieving Low Body Fat
09:42 Building Trust Through Educational Content
10:08 Boost Your Online Fitness Business with Effective Strategies
10:41 Defining the Target Market for a Women's Brand
11:04 Luxury Lifestyle and Travel Marketing for Women
11:33 How to Align Brand Image with Consumer Aspirations
12:18 Entrepreneur Mastermind on Eli's Boat
12:33 Building a Profitable Real Estate Photography Business
13:03 Strategies for Business Success
13:29 First Miami Heat Game Experience
14:02 Miami Heat vs. Knicks: A Fan's Perspective
14:52 Free Ebook on Starting an Online Fitness Business
15:07 How to Succeed as an Online Fitness Influencer
15:32 Preparing for a Secret Mission in Chicago

Despite years of sanctions for annexing Crimea and later full-scale invasion of Ukraine, Russia’s economy endured. Now, with Donald Trump shifting global alliances, it’s Europe that’s at a crossroads.

Get the Balance of Power newsletter for the latest political news, analysis, charts and dispatches from around the globe:
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Bloomberg Originals offers bold takes for curious minds on today’s biggest topics. Hosted by experts covering stories you haven’t seen and viewpoints you haven’t heard, you’ll discover cinematic, data-led shows that investigate the intersection of business and culture. Exploring every angle of climate change, technology, finance, sports and beyond, Bloomberg Originals is business as you’ve never seen it.

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🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
https://king-keto.com/ep183
_________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
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https://customketoplan.com/apply


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0:00:00 Welcome to the Victory Talk Podcast
0:03:58 Innovative Product: TH Repellent Explained
0:07:01 How to Build a Fitness Brand on Instagram
0:09:42 Maximize Income by Transitioning to Online Training
0:14:08 Growing an Online Fitness Business While Working 32 Hours a Week
0:15:12 The Sacrifices Needed to Build a Powerful Brand
0:18:11 Taking Full Responsibility for Your Emotions
0:20:18 Why You Must Take Control of Your Emotions
0:23:20 How to Master Emotional Control
0:26:02 Trading Breakdown GLD, GDX, and Options
0:28:54 Microsoft Stock Analysis and Investment Strategy
0:31:40 Bitcoin and MicroStrategy Investment Insights
0:34:28 Investment Trends and Market Shifts
0:37:07 Understanding the Barbell Strategy for Portfolio Management
0:39:49 Analyzing Oil Market Trends
0:42:25 Bitcoin Investment Strategies for Long-Term Success
0:45:04 Understanding Cash-Secured Puts and Returns
0:47:37 Mastering Option Selling for Consistent Cash Flow
0:50:10 Identifying Bearish Patterns in Trading
0:54:12 How Testosterone Therapy Affects Dopamine Levels
0:56:22 Aging and Maintaining Athletic Performance
0:58:39 Cruising Through DC in Style
1:01:35 Keto vs. Carnivore Diet Benefits and Differences
1:04:00 Understanding Ketosis and Gluconeogenesis
1:06:31 Managing Emotional Boundaries and Self-Responsibility
1:09:08 Taking Ownership of Your Emotional State
1:11:27 How to Control Your Environment and Emotions
1:13:37 The Power of Focus in Shaping Your Reality
1:15:54 Building Confidence Through Competence
1:18:14 Introduction to the Victory Vision Planner
1:21:03 Grow Your Online Fitness Business with a Free Ebook

From social media to AI, advertising has changed dramatically in a short time. Raja Rajamannar sits down with marketing leaders to learn how they cut through the noise. Stay tuned for Quantum Marketing.

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Bloomberg Originals offers bold takes for curious minds on today’s biggest topics. Hosted by experts covering stories you haven’t seen and viewpoints you haven’t heard, you’ll discover cinematic, data-led shows that investigate the intersection of business and culture. Exploring every angle of climate change, technology, finance, sports and beyond, Bloomberg Originals is business as you’ve never seen it.

Subscribe for business news, but not as you've known it: exclusive interviews, fascinating profiles, data-driven analysis, and the latest in tech innovation from around the world.

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I landed a bottle flip from space and got the world record

Music used: https://share.epidemicsound.com/tmP6G

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__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________

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0:00:00 Embracing the 'Jack of All Trades' Philosophy 🎭
0:00:38 Mastering Time Management and Staying Focused ⏳🎯
0:01:17 Balancing Hobbies and Life Goals ⚖️🏆
0:01:57 Building a Successful Online Fitness Business 💪💼
0:02:32 Integrating Hobbies with Life Goals 🔄🎯
0:03:10 Life Lessons on Hard Work and Perseverance 🔥🏋️
0:03:45 How to Choose Hobbies That Benefit Your Life 🌟🎨
0:04:32 Setting Goals for Different Aspects of Life 🎯📅
0:05:05 Mastering Skills Through Consistency and Practice 🔄📚
0:05:41 The Skill Acquisition Matrix: Practice Hours Needed for Progression ⏳📊
0:06:18 Mastering Skills: Time Investment and Expertise ⏱️🎓
0:06:59 How Long It Really Takes to Master a Skill 🕰️🏆
0:07:43 Time Investment to Achieve Mastery: Understanding the 10,000-Hour Rule ⏳💡
0:08:23 Mastering a New Hobby: Overcoming Initial Frustrations 😤➡️💪
0:09:01 Embracing Slow Progress in Skill Development 🐢📈
0:09:37 Master New Skills with 18 Minutes a Day ⏱️🚀
0:10:15 Progress and Patience: The Key to Skill Development 📊😌
0:10:52 Tracking Skills and Setting Milestones 📋✅
0:11:29 Enjoyment and Motivation in Learning New Skills 🎉📚
0:12:06 Mastering Skills: Scheduling Time for Hobbies 🗓️⏳
0:12:43 Maximizing Productivity with Daily Planning 📅⚡
0:13:17 The Importance of Life's Tradeoffs ⚖️💡
0:13:53 Living a Productive, Vice-Free Lifestyle 🚀🚫
0:14:29 Understanding Sacrifices for Personal Goals 🎯🛤️
0:15:04 Accelerating Your Skill Mastery with a Coach 🏋️‍♂️📈
0:15:44 The Importance of Coaching for Athletes 🏆📢
0:16:22 Why Coaches Are Key to Achieving Greatness 🏅🔑
0:17:00 Enhancing Skills Through Coaching and Community 🤝📚
0:17:35 The Power of Teaching in Mastering Skills 🎓📢
0:18:13 Achieving Mastery Through Teaching Fitness 💪🎤
0:18:46 Mastering Online Fitness Business: Free Resource 📖💰