Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!
Dr Alok Kanojia (HealthyGamerGG) is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating.
0:00 What Does Dr K Do?
03:30 Dr K's Background
06:08 The TikTok-ification Of Mental Health
08:46 Dr K On Men's Mental Health
11:30 Women's Mental Health Issues
14:11 How To Understand Yourself
17:30 Are We Addicted To Self-Development?
18:54 Does Talking About Problems Make Them Worse?
23:32 How Society Promotes Deficiencies
25:19 The Role Of Dopamine In Happiness
27:55 What Serotonin Really Does
29:32 Why Couples Get Comfortable And Have Less Sex
31:29 How To Find Love
34:43 How Stress Affects Your Libido
36:29 The Science Behind Attraction
41:04 Should You Plan Sex?
42:31 How Overexposure Affects Our Emotions
44:40 How To Keep Sex Exciting When It Feels Like A Chore
48:11 The Dangers Of Devices In Relationships
53:46 Are Gen Z More Connected Than Ever?
55:48 Are People Becoming More Narcissistic?
1:02:03 The Epidemic Of Loneliness
1:04:26 The Power Of Self-Realisation
1:09:40 How Your Beliefs Shape Your Reality
1:13:57 Are You Suppressing Your Emotions?
1:17:04 How To Process Emotions Effectively
1:22:59 The Science Of Yoga As Therapy
1:27:12 How Trauma Affects Your Ability To Succeed
1:32:19 How Parenting With Autonomy Creates Better Kids
1:33:46 How To Become A Self-Starter
1:35:06 Where Steven's Drive Comes From
1:42:04 How Others See Steven
1:43:36 How To Fix Trauma Instead Of Covering It Up
1:50:18 How Do You Heal From Trauma?
1:55:42 The Journey Of Healing
2:03:20 What Is Mukti?
2:04:34 How To Listen To Yourself With A Busy Schedule
2:05:28 How To Achieve Lasting Happiness
2:08:12 The Best Morning Routines For Calm
2:10:49 How To Break A Habit
2:12:58 Why Keeping A Diary Improves Your Life
2:14:20 What Are People Really Looking For?
2:15:30 How Young People Can Find Their Purpose
2:18:13 What Is A Quarter-Life Crisis?
2:20:35 The Most Important Questions To Ask Yourself
2:29:35 How Steven Can Improve As A Podcaster
2:31:59 The Final Question For The Guest
You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV
To learn more from Dr Alok in his Guide to Mental Health: https://www.healthygamer.gg/about/guide
Follow Dr Alok:
Twitter - https://bit.ly/3V59nS4
Instagram - https://bit.ly/49GFrQN
Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v
🌟 Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
Sponsors:
http://joinzoe.com with an exclusive code CEO10 for 10% off
Police Officer/Date #dadjokes #docktok
Koenigsegg v Model X Plaid: DRAG RACE
Change your car with Carwow: https://bit.ly/Change-Your-Car-2610
Thanks to @wam_barn for joining us with their Koenigsegg!
Watch their behind-the-scenes video from the day: https://youtu.be/FxydJXQBh5k
The Koenigsegg Agera RST is BACK! And it’s going up against the Tesla Model X Plaid!
This is set to be one really interested drag race. We know the electric power of the Model X will propel it off the line, but not only is it down on power compared to the Koenigsegg, it’s also SO much heavier! But will that prove decisive?
For starters, let’s check the stats. The Koenigsegg is powered by a 5-litre twin-turbo V8 that can produce 1,360hp and 1,570Nm of torque. This power is sent to the rear wheels only via a 7-speed dual-clutch gearbox, and the car weighs just 1,395kg. It’s one of the most expensive cars we’ve ever featured, valued at a cool £3,500,000!!
As for the Tesla, it’s powered by 3 electric motors, and these combine to produce 1,020hp and 1,420Nm. The car has all wheel drive, and it weighs in at a fairly colossal 2,468kg. If you’re looking to pick one up today, it’ll cost around £127,000.
So the Tesla weighs over a tonne more than the Koenigsegg! So does it stand a chance? There’s only one way to find out… LET’S RACE!
The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters!
Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’.
00:00 Intro
02:10 Who Is Dr. Joseph Allen?
03:19 Is Our Eye Health Improving?
04:29 How The Environment Impacts Your Eyesight
05:36 Why We Don't Value Our Eyesight Until It's Too Late
06:49 Surprising Conditions Dr. Allen Finds During Eye Exams
11:05 Does Everyone's Eyesight Deteriorate Over Time?
12:35 Why The World's Eyesight Is Getting Worse
16:56 How Much Screen Time & Reading Is Safe For Your Eyes?
20:24 The Role Of Vitamin D In Eye Health
21:15 Can Short-Sightedness Be Reversed?
24:32 Do Eye Exercises Actually Work?
25:24 Can Your Parents' Eyesight Predict Yours?
30:45 Can We Really Do Eye Transplants?
32:36 How To Make Better Choices For Eye Health
35:36 Best Phone Features To Protect Your Eyes
40:30 Causes Of Eye Bags & Dark Circles
46:44 Do Cucumbers Really Help With Eye Bags?
49:06 Eye Bag Treatments That Actually Work
49:44 Can Red Light Therapy Improve Your Eyes?
54:44 Best Ways To Cure Dry Eyes
57:39 Can Red Light Therapy Help With Myopia?
59:16 Is It Safe To Stare At The Sun?
01:01:27 What Is Sun Gazing And Should You Try It?
01:02:40 Is Blue Light From Devices Damaging Your Eyes?
01:04:10 What’s The Best Diet For Eye Health?
01:07:27 Do Carrots Really Improve Your Vision?
01:09:00 Is Omega 3 Beneficial For Your Eyes?
01:14:22 What Is Dry Eye And How To Treat It?
01:16:04 The Best Superfoods For Eye Health
01:16:49 Does Sugar Harm Your Vision?
01:17:37 Why Diabetics Suffer More With Eye Problems
01:19:55 What Is Happening When Your Eye Twitches?
01:21:49 What Is Glaucoma And Is It Preventable?
01:24:06 What Are Eye Floaters?
01:27:03 Can Pineapple Cure Floaters?
01:30:17 What To Do If You Get Something In Your Eye?
01:31:41 How Often Should You Get Your Eyes Tested?
01:32:16 The Most Important Thing We Didn't Talk About
01:33:49 The Last Guest Question
Follow Dr Joseph:
Instagram - https://g2ul0.app.link/HwQGGf1GmNb
Twitter - https://g2ul0.app.link/A5YCy57GmNb
YouTube - https://g2ul0.app.link/QhMgF14GmNb
🌟 Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
WHOOP - https://join.whoop.com/CEO
Adobe Express - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
Friday Favorites-Best Dad Jokes on Dock Tok
#dadjokes #docktok #funny #humor #jokes
Tuned Bmws vs... Bugatti?!
The Groundbreaking Cancer Expert: (New Research) "This Common Food Is Making Cancer Worse!"
Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’.
00:00 Intro
01:59 What Would Dr Seyfried Say He Does?
02:37 How Much Of A Problem Is Cancer Globally?
04:30 What Types Of Cancer Are People Dying From?
05:02 How Many People Will Develop Cancer?
06:56 Where Does Cancer Rank In The Probabilities Of Taking My Life?
08:12 What Is The Fermentation Process?
12:16 How Have You Arrived At This Conclusion?
16:52 Why Do Cancers Grow So Rapidly?
19:17 What Are Ketones?
21:23 What Can We Learn About Cancer From Our Ancestors?
24:36 What Role Does Exercise Play In Fighting These Diseases?
00:25:44 What Lifestyle Choices Are Causing The Cancer To Develop?
29:07 Is Cancer Genetic?
31:09 How Do We Keep Our Mitochondria Healthy?
32:42 Is Cancer Genetic?
36:27 Why Haven't Opinions Changed Based On Dr Seyfried's Evidence?
38:27 If We Adopt This Mindset, What Will Happen To Cancer Statistics?
39:17 Are The Current Cures Working?
00:41:50 The Current Technologies Used To Prevent Cancer
49:10 How Do We Prevent Cancer?
51:06 Should I Be On A Keto Diet?
54:57 Dr Seyfried's Dog Study
57:14 Human Cases Of People That Have Followed Your Research
01:03:39 What Is Metabolic Therapy?
01:04:36 What Should Someone That Has Cancer And Is Listening To This Do?
01:07:52 Keto Plus Hyperbaric Oxygen Study
01:11:57 Can You Have A Pre-Disposition To Cancer?
01:12:28 Should I Restrict What I Eat, To Stave Off Cancer?
01:13:16 What's Your View On Fasting?
01:13:58 How Do I Get Into The Keto State?
01:17:10 Do We Need More Discipline?
01:18:36 What Happens When You Fast?
01:20:52 What Advice Would Dr Seyfried Give To His Kids?
01:22:14 Why Isn't Dr Seyfried Trying To Be Metabolically Perfect?
01:23:04 What Food Laws Would Dr Seyfried Introduce?
01:25:18 Is Dr Seyfried Hopeful?
01:28:14 And What If You Are Successful?
01:29:10 Are There Any Studies That Have Broken Dr Seyfried's Heart?
01:30:50 What Would Dr Seyfried Say To Someone Listening?
01:32:55 Guest's Last Question You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb Follow Dr Thomas:
Instagram - https://g2ul0.app.link/cwAePGF1pNb
Twitter - https://g2ul0.app.link/0yuLM6I1pNb
🌟 Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
Shopify - http://shopify.com/bartlett
What to do when your spouse gets a little upset… #dadjokes #docktok
(EXCLUSIVE) Boris Johnson: "They Were Looking at Engineering the Virus & The Government Bribed Me!"
Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022. He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now ‘unleashed’.
00:00 Intro
02:53 What Do We Need To Understand About Your Early Years
05:20 Glue Ear Making You Deaf
06:15 Your Mother Charlotte
08:55 Why Was Your Mother Sent To A Psychiatric Ward
11:46 Why Did Your Mother Say You Were "Self Defending"
13:41 Why Did Your Parents Divorce?
15:10 Was There Physical Violence In The Household?
15:57 What Did Your Parents Teach You About Marriage And Love
18:32 Is Your Public Persona A Marketing Strategy?
25:04 The Imbalance Of The UK's Class System
28:53 Has The Conservative Government Done Enough To Level The UK?
38:58 Boris' Career Rundown
39:28 Did You Expect To Win The London Mayorship?
41:53 You Had 3 Significant Country Events, Do You Wish It Was Different?
43:34 Did You Think You Were Going To Win The Brexit Vote?
45:46 Your Secret Pro-Remain Letter
49:50 You Had No Plan After Brexit
01:00:09 Did David Cameron React Badly When You Said You Were Going To Leave?
01:02:01 How Does Someone Get A High-Level Job Without Having Done It Before?
01:04:07 If You're In Politics, You Need To Be Okay With Public Attacks
01:05:38 Is Politics All About Bringing Your Friends Up With You?
01:07:07 Do You Regret Brexit?
01:10:21 What Have The Downsides Of Brexit Been?
01:14:13 When Was The First Time You Heard About This Virus?
01:18:41 When Did You Call China To Address Covid
01:20:03 The Virus Was Actually Created In A Lab
01:21:05 Call Trump To Talk About Covid
01:21:57 Lockdowns
01:27:46 Were The Lockdowns Even Worth It
01:29:20 The Tiering System Was Bonkers
01:31:14 Was There A Mental Toll On You?
01:32:59 The Impact Of The Death Of Your Mother
01:36:58 Party Gate
01:47:41 How Many Children Do You Have?
01:48:05 Charlotte Owen
01:48:15 What Happens Next For Boris Johnson
01:49:52 Last Guest Question
You can purchase Boris’ book, ‘Unleashed’, here: https://g2ul0.app.link/C9fcSpmAyNb
🌟 Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off
£36,000 MG4 XPower vs £65,000 BMW M2