Videos


Russian Censorship is Getting Bad...

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Being an internet user in Russia is becoming more and more difficult. Russia has already banned all anti-Putin media and Western media, as well as banning Western social media like Instagram, Discord and many more. Now Russian censorship is getting even worse - Russia is planning to replace every Western social media with a new 'national messenger', and the government also recently banned searching for banned content online and advertising VPNs. It's never been more over. Let's talk about it! Smash like and subscribe for more thx xoxo

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Timestamps
00:00 Putin wants to STRANGLE the Russian internet
01:35 Russians are not happy with the censorship
02:47 Russia's new social media replacement - MAX
04:28 How the Russian state's messenger became a meme
07:00 Russian internet is COOKED
10:02 ReadPartner
11:05 Russia bans searching for banned content
14:06 Why is Russia doing this?
16:00 Russia bans advertising VPNs
17:47 The future of the Russian internet looks bad


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One Night of Bad Sleep Does This to Your Body

Did you know that just ONE night of poor sleep can cause your body to behave like it’s prediabetic? In this eye-opening video, I reveal how sleep deprivation impacts your blood sugar levels, increases insulin resistance, and throws your metabolism out of balance, even after a single night of lost sleep.

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https://drbrg.co/4lZAYi9

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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