Videos

NEW Kia EV4 revealed! – Kia’s BEST EV yet? | What Car?

We've got our hands on the brand new Kia EV4 for the first time. Watch our video for everything you need to know about this Tesla Model 3 rival.

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What Car? is the UK's biggest car-buying brand and has been helping buyers for more than 50 years. Our tests are widely regarded as the most independent and in-depth.

Our YouTube channel brings you trusted reviews on all types of car, plus car news, reveals and features.

In-depth written reviews are available on our website whatcar.com, where you'll also find advice features and the latest new and used car deals.

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wait show what??? | Sit Down If You're Single

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The Truth About Creatine & Exercise! 30% Of People Will Die From This! The Healthy Ageing Doctor

Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s, and longevity

Dr Vonda Wright is an orthopaedic sports medicine surgeon and expert on active aging and mobility. She is the author of 44 research publications and of books such as, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’.

In this conversation, Dr Vonda and Steven discuss topics such as, the truth about creatine for women, the early signs of arthritis, how running doesn’t build muscle, and the secret cause of Alzheimer's.

00:00 Intro
02:03 Vonda's Mission to Help People Live a Longer, Stronger Life
03:59 How Much of Vonda's Work Crosses Into the Cognitive Realm?
06:03 Training the Brain Like a Muscle
07:14 What Is Precision Longevity?
09:24 How Does the Body Change in Different Seasons of Life?
11:17 Why Do Men's Bones Maintain Their Density Longer Than Women's?
12:08 Is Loss of Bone Density Inevitable for Women?
13:51 Why Bone Health Is Crucial for Overall Health
19:47 How Do Bones Release Substances Into the Body?
21:52 What's Making Your Bones Fragile?
25:39 Importance of Impact Sports for Bone Health
26:42 How to Care for Bone Health During Pregnancy and Breastfeeding
27:47 What Is the Bone-Brain Axis?
29:20 What Is the Critical Decade for Bone Health?
34:04 What Is Osteoporosis?
35:31 How Many Americans Over 50 Have Osteopenia?
36:48 Early Warning Signs of Osteoporosis
37:44 Smoking vs. Bone Health
38:28 Is There a Link Between Alzheimer's and Bone Health?
39:09 Alzheimer's Disease in Vonda's Family
40:57 Would Vonda Choose an Able Body or an Able Brain?
41:52 Prediabetes
46:12 Diet for Good Cognitive Performance
48:11 The Perfect Diet for Vonda
49:22 Ads
50:28 Strong Muscles and Bones as Keys to Longevity
50:48 You're Never Too Old to Build Strength
53:28 Workout Strategies for Building Muscle
55:26 Higher or Lower Weights: What's Best for Building Muscle?
56:46 Why Is Muscle Critical for Longevity?
59:50 Nutrients for Muscle Preservation
01:03:06 How to Find Motivation to Take Responsibility for Your Health
01:03:57 Vitamin D: Crucial for Bone Health
01:04:28 How to Prevent Injury While Running
01:11:45 Ads
01:13:52 Why Should People Avoid Obesity as They Age?
01:15:44 Strategies to Promote Motivation
01:18:32 Myths About Menopause
01:21:22 Link Between Menopause and Bone Density
01:22:40 The Musculoskeletal Syndrome of Menopause
01:27:49 What Causes Arthritis?
01:29:09 Is HRT a Remedy for Musculoskeletal Symptoms of Menopause?
01:30:18 Why Is Back Pain on the Rise?
01:32:55 Back Pain Prevention
01:34:21 Study: Age-Related Decline in Performance Among Elite Senior Athletes
01:36:16 New Book: *Unbreakable*
01:38:42 Link Between Menopause, Diabetes, and Alzheimer's
01:39:50 The Importance of Men Knowing About Menopause
01:41:36 How Do You Know When To Stop?

Follow Dr Vonda:
Instagram - https://g2ul0.app.link/PgWdlIghuRb
Website - https://g2ul0.app.link/fUepAxlhuRb
Podcast - https://g2ul0.app.link/0MRGecrhuRb

You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pldFkf4guRb

Research Document: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Vonda-Wright-Independent-research-further-reading.pdf

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb

Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-youtube

Follow me:
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Sponsors:
Vanta - https://vanta.com/steven
ZOE - https://zoe.com
PerfectTed - https://www.perfectted.com with code STEVEN40 for 40% off"

NEW Mercedes CLA revealed! FULL details on Tesla Model 3 rival | What Car?

The new Mercedes CLA is here – and this time it's electric. With an impressive range of up to 492 miles, it’s taking direct aim at the Tesla Model 3. But can it truly outshine its US rival? Watch our video to find out!

Save thousands on your next new car with What Car? at https://www.whatcar.com/new-car-deals/

New videos are uploaded to What Car? each week. Don't miss a single one. Subscribe now: https://bit.ly/2Obgxjd

Visit our website at https://www.whatcar.com/

New videos are uploaded to the What Car? channel every week. Subscribe now so you don't miss a single one: https://www.youtube.com/whatcar

What Car? is the UK's biggest car-buying brand and has been helping buyers for more than 50 years. Our tests are widely regarded as the most independent and in-depth.

Our YouTube channel brings you trusted reviews on all types of car, plus car news, reveals and features.

In-depth written reviews are available on our website whatcar.com, where you'll also find advice features and the latest new and used car deals.

Follow What Car? here:
LIKE What Car? on Facebook: https://goo.gl/yv5jF8
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Mystery Meat BATTLE: Make it good to WIN!

On Today's video I put all of our skills to the test! Mystery box challenge is something that shows creativity and innovation. But the way this was made is insane.

Check out @MaxtheMeatGuy and @NickDiGiovanni channel!

Get products now available at every Walmart https://linktr.ee/shop.guga
Buy my cook book: https://linktr.ee/shop.guga

* Become a MEMBER of GUGAFOODS *
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TikTok: https://www.tiktok.com/@gugafoods
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* MAIL TIME Want to send something?
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* If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! :-)

* We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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No. 1 Speaking Expert: This Speaking Mistake Is Secretly Making People Dislike You!

Speaking with confidence isn’t a gift, it’s a skill - Vinh Giang reveals the blueprint to mastering the art of communication

00:00 Intro
02:15 Why Do You Do What You Do?
04:01 How Much Will This Information Change People's Life?
06:18 The Importance of Communication in Your Life and Career
09:06 How Easy Is It to Make a Radical Change in Your Communication Skills?
10:46 What's the Biggest Change People Experience?
11:45 How Cracking Your Communication Will Change Your Life
12:48 Why Should People Listen to You?
18:36 Three Ways to Change How You're Perceived by Others
20:17 What Is Vocal Image and How Does It Help Us?
22:49 How Melody Evokes Emotions
27:20 How to Know If You're Overdoing It
30:44 The Importance of Pauses in Your Speech
34:52 What Volume of Voice Signals Confidence?
36:35 Create Emotion With Your Voice
37:15 Gesticulating With Your Face
41:21 The Storytelling Formula
43:45 VAKS: Relive a Story, Don't Report It!
47:12 Run These Techniques in the Real World
50:20 Is There a Voice Tone That Makes People Dislike You?
52:48 Practical Steps to Know If You're Good at Speaking
57:24 Remove the Clutter Words From Your Speaking
1:02:27 Ads
1:03:22 What to Do Before You Go on Stage
1:05:10 Warm Up Your Mouth and Tongue
1:06:09 The Power of Body Language
1:13:23 If You Want to Be Influential, You Need to Do This
1:14:21 How to Interact Online
1:19:35 Our Identity Stops Us From Growing
1:21:27 Accents and How to Correct Them
1:24:55 There Are No Limits to What You Can Do
1:29:10 How to Deal With Bullies
1:33:16 How to Start a Powerful Conversation With Someone
1:37:41 Ads
1:39:47 Small Talk
1:42:09 What to Do If People Interrupt You at Work?
1:44:48 Why You Should Mimic People's Body Language
1:46:10 What Is F-O-R-D? Holding Conversations for Longer
1:52:05 Are There Real Introverts and Extroverts?
1:53:03 Social Anxiety
1:55:10 Contextual Confidence
2:01:30 I Do It All for My Son
2:04:48 My Parents Gave Up Their Money to Become Monks
2:11:27 The Endless Pursuit of More
2:20:13 What Is One Thing You Know Is True Even If You Can't Prove It?

Follow Vinh:
Instagram - https://g2ul0.app.link/gTz0zXL4xRb
YouTube - https://g2ul0.app.link/gTL4XuN4xRb
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Vinh’s Free Communication Resources - https://gifts.vinhgiang.com/doac

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook

Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-youtube

Follow me:
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Sponsors:
Shopify - https://shopify.com/bartlett
PerfectTed - https://www.perfectted.com with code STEVEN40 for 40% off
WHOOP - https://JOIN.WHOOP.COM/CEO "

NEW Tesla Model Y REVIEW! – we drive this updated electric SUV | What Car?

In this new Tesla Model Y review we run through everything that’s changed with the world’s best-selling car and see if it’s better than ever!

Save thousands on your next new car with What Car? at https://www.whatcar.com/new-car-deals/

New videos are uploaded to What Car? each week. Don't miss a single one. Subscribe now: https://bit.ly/2Obgxjd

Visit our website at https://www.whatcar.com/

New videos are uploaded to the What Car? channel every week. Subscribe now so you don't miss a single one: https://www.youtube.com/whatcar

What Car? is the UK's biggest car-buying brand and has been helping buyers for more than 50 years. Our tests are widely regarded as the most independent and in-depth.

Our YouTube channel brings you trusted reviews on all types of car, plus car news, reveals and features.

In-depth written reviews are available on our website whatcar.com, where you'll also find advice features and the latest new and used car deals.

Follow What Car? here:
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