Videos

IS THIS HUGE SPEC 7.5 VW GOLF R THE "PEAK GOLF"? TOP SPEC, MODEL AND GENERATION!

PLEASE SUBSCRIBE HERE AND GET ME TO 70K (THANKS FOR GETTING ME TO 64K!)
https://www.youtube.com/user/volkswizard?sub_confirmation=1

In this video I share with you my recent brief experience of a car I know well, the Mk7.5 Golf R. I decided to film this particular R because its combination of options is somewhat unusual and it appealed to me a lot more than a 7.5 Golf R does normally so hopefully it does to you too.

It's done 26000 miles with full VW main dealer history and is NOW SOLD

Allowing for inflation this is around half its original RRP and I'd estimate well under half the cost of a similar spec Mk8.5 today (which you can't have in red).

This video can be divided into the following sections;
0:00 teaser and graphics by @haslerdesigns
0:07 what this video is about
1:07 how to support the channel
1:32 walkaround of 'Peak Golf'
3:20 inside 'Peak Golf'
4:05 the spec sheet of 'Peak Golf'
6:27 driving 'Peak Golf'
11:38 Schporty driving in 'Peak Golf'
14:12 how you can buy 'Peak Golf'


The Most Overpowered Shoulder Exercises for Men Over 40

Building bigger shoulders doesn’t require flashy exercises or hitting your delts from extreme angles.

In fact, the classic movements you’re already doing are often the most effective.

The key, however, lies in selecting the best variations of these exercises to maximize muscle activation while keeping your joints healthy for long-term progress.

And that’s exactly what I want to share with you in this video: the 5 best shoulder exercises for men over 40 who want to build bigger delts without worrying about aches and pains.

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References:
1. http://dx.doi.org/10.51224/SRXIV.484
2. https://doi.org/10.1519/jsc.0b013e318276b873
3. https://pmc.ncbi.nlm.nih.gov/articles/PMC7706677/
4. https://pubmed.ncbi.nlm.nih.gov/19769415/
5. https://pmc.ncbi.nlm.nih.gov/articles/PMC7503819/
6. https://researchportal.northumbria.ac.uk/en/publications/electromyographical-analysis-of-the-deltoid-muscle-between-differ
7. https://pmc.ncbi.nlm.nih.gov/articles/PMC2644775/
8. https://doi.org/10.1519/jsc.0b013e318281e1e9
9. https://pubmed.ncbi.nlm.nih.gov/22362088/
10. http://dx.doi.org/10.1519/SSC.0b013e31822ec3e3



Pay 0% Tax as an American Using These Strategies

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In this video, Mr. Henderson reveals four strategies—one domestic and three offshore—that US citizens can implement to legally reduce or eliminate their taxes.

Mr. Henderson explains how US citizens can take advantage of tax deductions, Puerto Rico's Act 60, the Foreign Earned Income Exclusion and offshore corporate structures in order to potentially pay zero taxes. Additionally, he touches on the possibility of renouncing US citizenship, which allows individuals to fully escape the US tax net.

00:00 Misconceptions About US Citizenship-Based Taxation and Offshore Strategies
03:51 Domestic Tax Deductions in the US—Inorganic Way to Lower Taxes
05:08 Three Offshore Strategies for US Entrepreneurs and Investors to Eliminate Taxes
07:22 Puerto Rico—Act 60 Requirements and Tax-Free Passive Income
09:29 Move Overseas—How Entrepreneurs Can Use the Foreign Earned Income Exclusion
17:42 How US Entrepreneurs Can Avoid GILTI and Pay 0% Tax
18:35 Taking Money Out of Foreign Corporations and Tax Complications for US Expats
21:34 Second Passports, Renouncing US Citizenship and Taking Control of Your Life

Nomad Capitalist helps clients "go where you're treated best". We are the world's most sought-after firm for offshore tax planning, dual citizenship, and international diversification and asset protection. We use legal and ethical strategies and work exclusively with seven- and eight-figure entrepreneurs and investors.

We create and execute holistic, multi-jurisdictional Plans that help clients keep more of their wealth, increase their personal freedom, and protect their families and wealth against threats in their home country.

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About Our Company: https://nomadcapitalist.com/about/
Buy Mr. Henderson’s Book: https://nomadcapitalist.com/book/

DISCLAIMER: The information in this video should not be considered tax, financial, investment, or any kind of professional advice. Only a professional diagnosis of your specific situation can determine which strategies are appropriate for your needs. Nomad Capitalist can and does not provide advice unless/until engaged by you.


Epic History Channel Trailer

Our latest trailer is now available in 4K! Please feel free to share far and wide. For the latest Epic History updates + FREE newsletter follow us on Patreon:
https://www.patreon.com/EpicHistoryTV
If you want to support our work, there are various perks there too, like ad-free early access and votes on future topics.

Or join the ranks of the Grognards with our YouTube memberships https://www.youtube.com/channel/UCvPXiKxH-eH9xq-80vpgmKQ/join

👕 Buy Epic History posters, t-shirts, hoodies and mugs here: https://ehtvmerch.com/

#epichistorytv #epichistory


The Sex Doctor: You Need To Grow Your Sex Span! This Is Killing Your Fertility!

Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’

00:00 Intro
01:59 Who Is Mohit and What Does He Do?
02:29 What Is a Sexspan and Why Does It Matter?
03:40 Is It Possible to Make Sexspan Last as Long as Lifespan?
04:56 Mohit's Professional Experience and the People He's Worked With
06:56 The Most Popular Things People Ask Mohit and Why They Come to See Him
11:07 Most Common Reason for Low Libido: How Much of It Is Related to Lack of Compatibility?
15:16 What Is Libido?
15:36 Connection Between Erectile Dysfunction and Low Libido
18:35 What Are the Side Effects of ED Pills?
21:15 The Biggest Side Effect of Cialis
21:41 Who Shouldn't Take Cialis?
23:24 Treatment for Sexual Dysfunction in Women
25:34 Connection Between Stress and Dopamine
27:02 Types of Activities That Raise Dopamine Levels
29:18 How Much Does Pornography Contribute to Low Libido?
30:50 Why Do People Have Less Sex Nowadays?
32:12 Role of Pornography in Shifting Sexual Behaviors
36:24 Connection Between Obesity and Sexual Dysfunction
39:04 Losing Weight Boosts Testosterone Levels
40:11 Impact of Testosterone Therapy on Sexual Activity
42:19 Should Someone Like Steven Be Taking Testosterone?
44:13 Testosterone Therapy in Women
47:07 HRT for Women
48:47 The Decline in Testosterone
50:19 What Lifestyle Changes Should We Make to Increase Fertility?
55:35 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally?
59:53 40% of Men at 40 Will Have ED
01:01:19 The Stigma Around ED
01:03:12 Personal Experiences With Sexual Dysfunction
01:05:49 The Impact of Kids on Sex Lives
01:06:45 Premature Ejaculation
01:09:57 Is Testosterone Dangerous?
01:11:22 Will Testosterone Injections Reduce My Lifespan?
01:13:34 Links Between Depression and Testosterone
01:14:55 The Importance of Communication for Sex
01:16:00 Improving Sexual Dysfunction in Men and Women
01:16:54 Pain During Sex for Women
01:18:28 How Do We Improve Communication in the Bedroom?
01:20:40 Are There Any Risks to Vibrators?
01:23:35 Abnormal Curvature of the Penis
01:25:01 Cures for ED, Not Pills
01:26:53 The Role Trauma Plays in Sexual Dysfunction
01:27:49 Erection Devices
01:32:25 Is There Anything You Cannot Explain?

Follow Dr Mohit:
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Twitter - https://g2ul0.app.link/JlcpMx8WqPb
Website - https://g2ul0.app.link/T7gIUo6WqPb

You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb

DOAC Community Notes:
https://drmokhere.tiiny.co

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Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society!

Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as, ‘12 Rules for Life: An Antidote to Chaos’ and ‘We Who Wrestle With God: Perceptions of the Divine’.

00:00 Intro
02:30 The World Has Become Fractionated
05:23 Where Do We Find Ourselves Without Community?
08:41 How Do We Address Individualism in a Self-Centered Society?
15:21 Do Many People Have a Clear Ultimate Aim?
16:17 What Movie Character Would Jordan Be?
18:00 Does It Bother You When People Attack Your Reputation?
20:39 What Do You Do When You Face Tough Times?
23:47 Why You Must Speak Your Mind
29:00 Why Spend 90 Minutes a Week Listening to Your Partner?
32:26 How Do You Resolve Years of Disputes?
37:39 How to Become a Person Others Want to Be Around
46:27 The Rise of Sexlessness
49:03 Why Does No Sex Before Marriage Lead to Better Outcomes?
52:19 The Purpose of Marriage vs Relationships
01:01:21 Is Porn a Bad Thing?
01:06:10 Why Doesn't Porn Feel Good to People?
01:10:06 The Effects of Pornography on You
01:12:35 AI Girlfriends
01:16:33 How to Overcome Weaknesses
01:21:14 Staying True to Your Principles
01:27:08 What to Say to People Struggling With Discipline
01:31:27 What Is Self-Belief?
01:34:47 Young Men on the Search for Religion
01:38:58 Was the Bible Just One Person's Opinion?
01:40:07 How Do You Believe We Got Here?
01:43:42 Should We Create Our Own Set of Rules?
01:46:46 Where Do Our Values Come From?
01:54:50 The Difference Between Sex and Reproduction
01:56:20 Is the Bible an Attempt to Understand Evolutionary Motivations?
01:57:18 What God Do You Believe In?
02:02:50 Has Your Belief in Religion Ever Been Shaken?
02:06:09 Life Isn't Fair, Is It?
02:12:28 Staying True to Who You Are
02:18:24 What Losing Someone Teaches You About Life
02:24:02 How Do You Feel Misunderstood?

Follow Jordan:
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Twitter - https://bit.ly/429DFXn
Website - https://bit.ly/4fNbWiF

You can purchase Jordan’s book, ‘We Who Wrestle With God’, here: https://amzn.to/40dWer7

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I Tested Roasted Chicken Hacks!

Get 50% off YAZIO PRO after a 7-day trial and start improving your eating habits by counting calories: https://yazio.me/gugafoods Thanks YAZIO for sponsoring this video!

Roasting a whole chicken can seem daunting, but with the right tricks, it's surprisingly simple – and incredibly rewarding. Today, I'm putting the most viral chicken cooking methods to the test. Some are ingenious, some are downright bizarre, but I'm ready to see which ones truly deliver on flavor and ease.

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* If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! :-)

* We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?

Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’.

00:00 Intro
02:02 What Do You Do?
02:21 Is Metabolic Psychiatry a New Term?
03:38 Why Is the Ketogenic Diet at the Heart of Your Work?
04:40 What's Your Academic Experience?
05:38 What Does Practicing Psychiatry Involve?
06:07 When Did Nutrition Become Part of Your Career?
07:39 Social Component of Mental Illnesses
09:46 The Eureka Moment
16:50 Adapting Diet to Personal Needs
18:54 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize
21:45 Diet Personalization: Trial and Error
25:12 What Is the Ketogenic Diet?
27:05 What Does the Ketogenic Diet Do to the Brain?
29:42 Impact of the Ketogenic Diet on Refractory Mental Illnesses
34:07 Calorie Restriction
35:21 Alternative Ways of Lowering Insulin Levels
37:27 Why Is the Ketogenic Diet Difficult to Sustain?
41:15 Keto-Adaptation or Keto-Flu
45:26 Misconceptions About the Foods Included in the Ketogenic Diet
46:55 Is Ketosis a State?
50:46 Getting Into Ketosis
53:34 Connection Between Food and Neurodivergent Disorders
55:56 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD?
57:46 Are ADHD Medications Helpful in Some Cases?
1:02:42 Research on the Link Between Ketogenic Diet and ADHD
1:03:53 Could ADHD Lead to Diabetes?
1:09:23 Benefits of Ketogenic Diet for People With Food Addiction
1:13:40 Depression, Anxiety, and ADHD - Case Study
1:20:58 Carnivore Diet
1:22:09 Do We Need Fiber?
1:25:40 Is the Carnivore Diet Sustainable Without Supplementation?
1:29:23 Why Does the Ketogenic Diet Help With Losing Weight?
1:34:59 What Part of Your Work Overlays With Psychology?
1:37:01 How Do You Approach Challenges With Adopting the Ketogenic Diet?
1:40:12 Ketogenic Diet's Role in Reducing Anxiety
1:43:13 Question From the Previous Guest
1:45:19 Who Is Your Book For?


Follow Dr Georgia:
Instagram - https://g2ul0.app.link/g08I8wNVqPb
Twitter - https://g2ul0.app.link/g2s0hzPVqPb
TikTok - https://bit.ly/41XQofT
YouTube - https://bit.ly/40lfrbv
Website - https://g2ul0.app.link/3g4HsJvcsPb
Website Resources - https://bit.ly/4fOrC4Y
Keto Diet for Mental Health Training Program - https://g2ul0.app.link/p5eQeZEcsPb
Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb

You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE

Community notes: https://stevenbartlett.com/wp-content/uploads/2025/01/DOAC-Georgia-Ede-Community-Notes.pdf

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb

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I soaked a Brisket in WINE for months and ate it!

Download the FREE Upside App at https://upside.app.link/guga10 and get an extra $10 cash back on your first restaurant or grocery purchase

Everyone knows brisket is amazing, but I had a crazy idea: could wine make it even better? It's an experiment most people would never think of, but in this video, I'm taking the plunge to see if it works.

Get products now available at every Walmart https://linktr.ee/shop.guga
Buy my cook book: https://linktr.ee/shop.guga

* Become a MEMBER of GUGAFOODS *
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* Guga MERCH *
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My SOCIAL MEDIA, Let's connect!
TikTok: https://www.tiktok.com/@gugafoods
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Facebook: https://www.facebook.com/gugafoods/
-----------------------------------------------
* MAIL TIME Want to send something?
13876 SW 56th Street (№128)
Miami FL 33175

* Awesome meat by Grand Western Steaks
Their Website: https://bit.ly/2XuwIMX
Use Code "SVE" for 15% Off any purchase, no restrictions!
* For Personal Touch Speak to Rep. Emilio (305)310-0559
F.Y.I. They have picanha, TELL HIM GUGA SENT YOU!

* My Knives *
Every Knives I use is here: https://dalstrong.com/?ref=Guga

* TORCHES OPTIONS *
FLAMETHOWER: https://grillblazer.com/?ref=Guga
Use code "Guga" for 10% off
Small Torch: http://amzn.to/2BWYvv1

* OFTEN USED EQUIPMENT *
Cast Iron Plates: https://amzn.to/2rAevPp
My Salt: https://amzn.to/2tofZgN
Heat Gloves: https://amzn.to/2HSQwoI
Flamethrower: https://amzn.to/2QCRcPi
Mini Food Processor: https://amzn.to/2Hca58b
Steak Cast Iron Plates: http://amzn.to/2FCTYQc
BBQ Large Tongs: https://amzn.to/2Utcrsr
Burger Mold: https://amzn.to/2JMh6xW
Tongs Tweezers: https://amzn.to/2M6v3Gm
Food Grade Gloves: http://amzn.to/2lTd8H4

* BBQ Equipment *
Best Portable Grill: https://amzn.to/2HUWEww
My Stove: https://amzn.to/2DBwP2C
Charcoal: https://amzn.to/2uK95G2
Fire Starter: http://amzn.to/2F1OFJ2
Smoke Gun: http://amzn.to/2frGzyO
Smoke Dome: http://amzn.to/2xAHgj7
Weber Grill: http://amzn.to/2mXaIbp
Slow N Sear: https://amzn.to/2uNwd6p
Heat Resistant Glove: http://amzn.to/2EZGPnk

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Steak Rack System: http://amzn.to/2qu0eAK (Choose the right size for you)

**************************************************
* The link below has EVERYTHING I USE *
https://www.amazon.com/shop/sousvideeverything
**************************************************

* VIDEO EQUIPMENT *
Main Camera: http://amzn.to/2imsWSi
2nd Camera: http://amzn.to/2iqkxxb
Slow Motion Camera: http://amzn.to/2jTt8J8
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