You don't need to be doing all of that!
#shorts #short #smosh
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4 Days in Alaskan Yupik Village - Moose Hunting, Fishing & Spearing Seals with Atlatls
I was invited to the Yupik village of Kotlik Alaska by my friend Sam and we spent 4 days hunting and fishing and learning about the Yupik culture. We harvested a moose for to give to patients at the Native hospital in Anchorage Alaska, we hunted seals with the traditional atlatl and spear. Set gill nets, caught salmon and sheefish and learned about Yupik culture.
If you want to see my interview on Kotlik QTV broadcasting check their facebook for updates. https://www.facebook.com/kotlikfalcons
If you are interested in donating traditional foods to Alaska Native Medical Center, please contact (907) 729-2682 or send an email to nativefood4life@anthc.org.
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Testing the internets most viral Egg recipes
00:00 - Intro
00:53 - Tortilla Quiche
05:20 - Filipino Eggplant
10:05 - Tomago Sando
Check out my amazon storefront for all the products I use in my kitchen & garden here:
https://www.amazon.com/shop/lifebymikeg
Thank you to to the creators and their recipes!
Filipino Eggplant by @lumpiaqueen
https://youtube.com/shorts/33onVheKXiw?si=H3DrWX8fR2-vaKtX
Tortilla Quiche by @mizzerybell
https://www.tiktok.com/@mizzerybelltiktok/video/7350451003654737195
Tomago Sando by @ChristieatHome
https://youtube.com/shorts/1Fly2bsfTl0?si=UKtHo5cMSwFbyO4e
Music Credits:
Epidemic Sound: https://www.epidemicsound.com
Video Credits
Creator, Host, Co-Editor - Mike G
Editor - Cooper Makohon
Motion Graphics - Raphael Oliveira
NEW BYD Seal U review โ does China make the best hybrid car? | What Car?
#WhatCar #BYD #SealU #NewBYDEV
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What Car? is the UK's biggest car-buying brand and has been helping Britain's car buyers make purchasing decisions for more than 40 years. Our tests are widely regarded as the most trusted source of new car advice.
This channel brings you trusted reviews on all the new models on the market, all the latest first drives, reader reviews, and great car-buying advice.
All reviews are available in full online at Whatcar.com - the UK's leading car-buying website, offering trusted reviews and data on every new car. The website also offers advice on car leasing, new car deals and new and used cars for sale.
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Video chapters
0:00 Why the Seal U is a DIFFERENT BYD
0:55 Seal U DM-i
1:43 Interior design
3:10 Interior review
4:15 Rear seat space
5:34 Practicality
6:56 Engines and RANGE
8:17 Charging speeds
9:21 PRICING and trims
10:10 Driving impressions
11:48 VERDICT
NEW Mini Countryman review โ BEST Mini ever? | What Car?
#WhatCar #MiniCountryman #NewMini
The new Mini Countryman is the biggest Mini ever, is it also the best? Watch to find out what this new SUV has to offer, including new Union Jack lights! (Don't worry, we also show you how to get rid of them...)
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What Car? is the UK's biggest car-buying brand and has been helping Britain's car buyers make purchasing decisions for more than 40 years. Our tests are widely regarded as the most trusted source of new car advice.
This channel brings you trusted reviews on all the new models on the market, all the latest first drives, reader reviews, and great car-buying advice.
All reviews are available in full online at Whatcar.com - the UK's leading car-buying website, offering trusted reviews and data on every new car. The website also offers advice on car leasing, new car deals and new and used cars for sale.
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Video chapters:
0:00 The new Countryman practicality
1:47 Rear seat practicality
3:50 Interior review
4:54 Tech
6:16 Storage and quality
7:41 Engines
8:31 Performance
10:29 Driving impressions
11:39 Trim levels
12:24 Optional extras
14:03 Union Jack headlights?!
14:40 Pricing and rivals
15:13 VERDICT
I dry-aged a VENOMOUS fish ate it and this happened!
Today, I'm finally trying out an experiment I've been asked to do for a while. Lionfish are an invasive species in Florida, and I'm helping to control their population growth. Now does it taste any good dry aged? We will find out together.
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* MAIL TIME Want to send something?
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* Awesome meat by Grand Western Steaks
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F.Y.I. They have picanha, TELL HIM GUGA SENT YOU!
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Every Knives I use is here: https://dalstrong.com/?ref=Guga
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Use code "Guga" for 10% off
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* OFTEN USED EQUIPMENT *
Cast Iron Plates: https://amzn.to/2rAevPp
My Salt: https://amzn.to/2tofZgN
Heat Gloves: https://amzn.to/2HSQwoI
Flamethrower: https://amzn.to/2QCRcPi
Mini Food Processor: https://amzn.to/2Hca58b
Steak Cast Iron Plates: http://amzn.to/2FCTYQc
BBQ Large Tongs: https://amzn.to/2Utcrsr
Burger Mold: https://amzn.to/2JMh6xW
Tongs Tweezers: https://amzn.to/2M6v3Gm
Food Grade Gloves: http://amzn.to/2lTd8H4
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Large Travel Camera: http://amzn.to/2ntMidD
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* My Music *
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* If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! :-)
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#food #adventure #funny
Training to Failure - New Study Will Change Your Mind!
Training to or close to failure has been a very popular and contentious topic for a while now.
This recent but unpublished study on training to failure has been making rounds on social media, sparking debate and confusion within the fitness community.
While the study's headline suggests that muscle hypertrophy improves as sets are taken closer to failure, itโs not quite that simple.
Regardless, this has led fitness influencers to either advocate for training to failure as the ultimate pathway to muscle growth, or simply dismiss the study completely.
Such polarized perspectives overlook the study's central message: hypertrophy improves as you approach failure during sets.
Thus, in my opinion, one of the key takeaways from the study is that training to failure isnโt as black and white as people make it out to be.
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References:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9935748/
2. https://sandcresearch.medium.com/what-does-training-to-failure-actually-achieve-2837460c5f0f
3. https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/JP278056
4. https://doi.org/10.1152/japplphysiol.00685.2018
5. https://www.patreon.com/posts/effects-of-to-on-80656045
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725035/
First MG Cyberster UK review! 503bhp GT driven & 0-60 tested
Weโve driven the new MG Cyberster for the first time. In this review, weโll tell you everything you need to know about this two-seat electric sports car, and find out how quickly the 503bhp GT can really do 0-60.
Save thousands on your next new car with What Car? at https://www.whatcar.com/new-car-deals/
New videos are uploaded to What Car? each week. Don't miss a single one. Subscribe now: https://bit.ly/2Obgxjd
Visit our website at https://www.whatcar.com/
What Car? is the UK's biggest car-buying brand and has been helping Britain's car buyers make purchasing decisions for more than 40 years. Our tests are widely regarded as the most trusted source of new car advice.
This channel brings you trusted reviews on all the new models on the market, all the latest first drives, reader reviews, and great car-buying advice.
All reviews are available in full online at Whatcar.com - the UK's leading car-buying website, offering trusted reviews and data on every new car. The website also offers advice on car leasing, new car deals and new and used cars for sale.
Follow What Car? here:
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Video chapters:
00:00 Intro
01:06 Design
02:39 Pricing
04:36 Interior
10:57 Driving modes
12:40 Launch & 0-60mph test
13:38 Driving dynamics
16:49 Charging
18:14 Verdict
I'm rating EVERY steakhouse in America! - Ep1
Today I start a new series. I love steaks and on this series I'll be rating every steakhouse in America. Which steakhouse will be a 10/10? I can't wait to find out, we start with Outback vs Texas Roadhouse.
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-----------------------------------------------
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Facebook: https://www.facebook.com/gugafoods/
-----------------------------------------------
* MAIL TIME Want to send something?
13876 SW 56th Street (โ128)
Miami FL 33175
* Awesome meat by Grand Western Steaks
Their Website: https://bit.ly/2XuwIMX
Use Code "SVE" for 15% Off any purchase, no restrictions!
* For Personal Touch Speak to Rep. Emilio (305)310-0559
F.Y.I. They have picanha, TELL HIM GUGA SENT YOU!
* My Smokers *
RecTeq https://bit.ly/3ZSZkAg
* My Knives *
Every Knives I use is here: https://dalstrong.com/?ref=Guga
* TORCHES OPTIONS *
FLAMETHOWER: https://grillblazer.com/?ref=Guga
Use code "Guga" for 10% off
Small Torch: http://amzn.to/2BWYvv1
* OFTEN USED EQUIPMENT *
Cast Iron Plates: https://amzn.to/2rAevPp
My Salt: https://amzn.to/2tofZgN
Heat Gloves: https://amzn.to/2HSQwoI
Flamethrower: https://amzn.to/2QCRcPi
Mini Food Processor: https://amzn.to/2Hca58b
Steak Cast Iron Plates: http://amzn.to/2FCTYQc
BBQ Large Tongs: https://amzn.to/2Utcrsr
Burger Mold: https://amzn.to/2JMh6xW
Tongs Tweezers: https://amzn.to/2M6v3Gm
Food Grade Gloves: http://amzn.to/2lTd8H4
* BBQ Equipment *
Best Portable Grill: https://amzn.to/2HUWEww
My Stove: https://amzn.to/2DBwP2C
Charcoal: https://amzn.to/2uK95G2
Fire Starter: http://amzn.to/2F1OFJ2
Smoke Gun: http://amzn.to/2frGzyO
Smoke Dome: http://amzn.to/2xAHgj7
Weber Grill: http://amzn.to/2mXaIbp
Slow N Sear: https://amzn.to/2uNwd6p
Heat Resistant Glove: http://amzn.to/2EZGPnk
* Sous Vide Equipment *
Joule Sous Vide Circulator: http://amzn.to/2mXdzRI
Anova Precision Cooker WiFi: http://amzn.to/2mi76T3
Sous Vide Container: http://amzn.to/2merrsb
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Cheap Suction Sealer: http://amzn.to/2mtj1Oi
Suction Bags: http://amzn.to/2mXfSUO
Bag Holder: http://amzn.to/2vjBYp5
Mini Weight: http://amzn.to/2nF3Q2Q
Grate Inside Container: http://amzn.to/2pKCxIS (mine is 10x15)
Steak Rack System: http://amzn.to/2qu0eAK (Choose the right size for you)
**************************************************
* The link below has EVERYTHING I USE *
https://www.amazon.com/shop/sousvideeverything
**************************************************
* VIDEO EQUIPMENT *
Main Camera: http://amzn.to/2imsWSi
2nd Camera: http://amzn.to/2iqkxxb
Slow Motion Camera: http://amzn.to/2jTt8J8
Drone: http://amzn.to/2jSbK7G
Pocket Drone: http://amzn.to/2Aw0NQZ
Gimbal: http://amzn.to/2ilc3HU
Main Lens: http://amzn.to/2AzKumn
Zoom Lens: http://amzn.to/2BMF7k8
Large Travel Camera: http://amzn.to/2ntMidD
Microphone: http://amzn.to/2jVU3UC
Slider: http://amzn.to/2imtPdA
Tripod & Fluid Head: http://amzn.to/2mXhkGs
Voice Over Mic: http://amzn.to/2n69j1h
Acoustic Isolation: http://amzn.to/2mMWaxV
* My Music *
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* If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! :-)
* We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
#review #food #steak
The Best 30-Minute Upper Body Workout for Men Over 40
The more sets you do, the more muscle and strength youโll gain, at least to a degree.
But what if I told you that you could build a head turning physique with just a few 30-minute workouts each week?
This meta-analysis published in the Sports Medicine journal found that you can achieve up to 81% of your potential strength gains with just 1-4 sets per exercise per week.
In another meta-analysis, the researchers discovered that performing 1-4 sets per muscle group per week can result in 64% of the maximum potential muscle gains.
This figure jumps to 84% when you increase the volume by just a few sets (5-9).
So while more volume generally means more muscle growth, those of us who donโt have 2 hours to spend in the gym can still achieve significant results.
Thus, if youโre short on time, but want to get the biggest bang for your buck then listen up, because I am going to share the best 30-minute upper body workout for muscle growth.
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[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
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[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
โ https://bit.ly/3iaw9a6
[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
โ https://bit.ly/3Ccs8cj
FOLLOW US ON INSTAGRAM:
โ http://instagram.com/musclemonsters
References:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9209691/
2. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc5684266/
3. https://doi.org/10.1080/02640414.2016.1210197
4. https://doi.org/10.1016/j.jshs.2021.01.007
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617935/
6. https://gymaware.com/compensatory-acceleration-training-guide/
7. https://physoc.onlinelibrary.wiley.com/doi/10.1113/EP085647
8. https://journals.lww.com/nsca-jscr/fulltext/2016/07000/longer_interset_rest_periods_enhance_muscle.3.aspx
9. https://journals.lww.com/nsca-jscr/fulltext/2020/01000/the_effects_of_superset_configuration_on_kinetic,.8.aspx
10. https://journals.lww.com/nsca-jscr/fulltext/2017/07000/muscle_damage_and_muscle_activity_induced_by.12.aspx
11. https://doi.org/10.51224/SRXIV.414
12. https://link.springer.com/article/10.1007/s40279-021-01490-1
13. https://pubmed.ncbi.nlm.nih.gov/21225489/
14. https://pubmed.ncbi.nlm.nih.gov/35819335/
15. https://www.borgefagerli.com/myo-reps-in-english