10X the Benefits of Eggs
This is how you can 10x the benefits of eggs! Most people eat eggs every day, but very few know how to unlock their full nutritional power. In this video, you’ll discover the simple secret to supercharge the anti-inflammatory properties of eggs, boost their cardiovascular benefits, and turn them into a true superfood for your heart, brain, and metabolism!
Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️https://drbrg.co/485vKvL
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
YouTube: https://drbrg.co/drberg
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipe: https://www.youtube.com/@drbergketorecipes
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
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X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Ukraine Turned UK’s Junkyard Armor Into a FRONTLINE MONSTER
Ukraine turned decades-old FV103 Spartan carriers into fast, reliable battlefield workhorses. Lightweight, quiet, and highly mobile, these discarded vehicles became vital for rapid troop transport, medical evacuation, and maneuvering through terrain that stops heavier armor. Adapted with new weapons, comms, and drone countermeasures, the Spartans proved that simplicity, speed, and smart tactics can outperform expectations in a modern, drone-saturated war.
Support us directly as we bring you independent, up-to-date reporting on military news and global conflicts by clicking here: https://www.youtube.com/channel/UCKfak8fBm_Lhy4eX9UKxEpA/join
#militarystrategy #militarydevelopments #militaryanalysis
#themilitaryshow
SOURCES: https://pastebin.com/fhwm3tW2
How Russia Got Sold to China
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Russian propaganda claims that all of Russia's problems come from the West trying to destroy it, which is very ironic considering that Russia is being sold out to China right now. In the Russian Far East, especially on the Russia-China border, China has been buying more and more Russian resources. And now it's come to a point where Russians living in these areas feel like Russia is becoming a colony of China. So, what is happening in the rivalry of China VS Russia? And is Russia becoming a Chinese colony?
Original documentary: https://www.youtube.com/watch?v=L2Tv2YC80zo
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Timestamps
00:00 Russia is becoming a colony of China?
01:58 China in the Russian Far East
04:04 Profit vs Nature in Russia
06:51 China is taking over Russia's Far East
09:50 Russians tried to fight against China
12:30 Growing resentment towards the Chinese
14:08 The most BASED Russian villager
16:29 Russians ask the right questions
18:06 Russia is so depressing
21:14 The fate of the Russian village
The Hardest Secrets I’ve Ever Kept - WAN Show November 14, 2025
Comfort, style, and rare savings — before the shopping madness begins.
Beat the holiday rush and treat yourself to breathable, comfy shoes that vessi claim are waterproof — now up to 45% off select styles at https://vessi.com Grab your pair early before they’re gone!”
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Podcast Download: https://playlist.megaphone.fm?e=ROOSTER9543358285
Timestamps (courtesy of NoKi1119):
0:00 Chapters
1:48 LTTStore's BMSM, loot drop, new RGB sweater & beanies
4:04 Intro
4:40 Topic #1: Valve's new Steam Controller, Machine & Frame
7:46 Steam Frame's specs, FEX, foveated streaming, hand tracking
16:11 Linus on rechargeable NiMH batteries VS disposable batteries
24:07 Does Luke regret getting his Bigscreen Beyond 2?
32:45 Steam Machine's specs, recalling the Duke, VS consoles
46:36 Steam Deck's pricing compared to handhelds
47:54 USB CEC adapter, FSR VS upcoming PS6 hardware
54:15 Steam Controller, Linus on the confusing naming
1:03:13 Topic #2: LTT Linus meets Linux Linus
1:06:49 Torvalds responds to emails fast, BTS intro, others to meet?
1:11:26 Spam emails, people hovering around, Torvalds' book
1:14:54 Did Torvalds know about LTT before the emails?
1:17:33 Discussing highlights, the most consequential person
1:26:58 Gaben's $500M yacht, best moment of their lives
1:33:53 Luke's birthday gift, Elijah calls Linus out
1:39:32 Luke trolled by Linus, Harris & Qualcomm
1:43:13 Trolled Luke's picture, Talks they had with Torvalds
1:47:38 FP's Torvalds collab BTS & signing clip, Luke is pissed
1:52:38 LTTStore's new RGB sweater & beanies, BMSM
1:56:24 MM: What features are relevant for outside tracking?
1:59:07 Favorite Taylor Swift's song?
2:02:27 How do you deal with sibling rivalry?
2:04:28 How much of the sales are due to the WAN Show?
2:13:26 Aj adds trolled Luke as an FP emoji
2:16:24 Topic #3: Future of Windows is "evolving to an agentic OS"
2:18:06 Topic #4: Ubisoft delays earnings report, asks to stop trading
2:22:10 Luke recalls ATI, Adreno, Ubisoft games
2:26:54 Vessi
2:28:16 Odoo
2:29:08 Corsair
2:30:08 Odd Pieces
2:31:49 Luke wants to start WAN Show on time then go past midnight
2:33:05 Should LMG get a cat office to deal with rodents?
2:39:26 Topic #5: Google partially backtracks sideloading change
2:40:50 Linus's braces, discolored power chains
2:45:36 Braces comments, different color, G76 & food talk
2:49:23 Topic #6: Jack Dorsey funds DiVine, Vine reboot
2:51:09 Digg, how have short clips evolved? Twitter & FB marketplace
2:57:14 Topic #7: AI "artist" tops country music chart
3:00:11 AI Riley song album?
3:00:57 Topic #8: Sony releases a cheaper Japan-only PS5
3:01:32 Sony's PlayStation 27" 240Hz gaming monitor
3:10:50 Court AI misuse, Chinese buses can be remotely turned off
3:11:57 Topic #9: Google's EOL Nest revived by community
3:13:43 Topic #10: RAM prices skyrocket over AI demand
3:16:20 Topic #11: AIDOL's Russian AI robot falls on its face
3:17:36 LTT sponsors ZTT, a small creator
3:22:21 Is LMG a creator university you get paid at?
3:25:26 Luke's looking forwards to Assetto Corsa Rally
3:28:24 MM: What's the one quote you couldn't get out of Torvalds?
3:30:27 Funny physical therapy stories?
3:34:07 The smallest thing that bothers you the most?
3:42:36 Comparing GenAI to industrial revolution
3:56:51 Remember when Slick PC was secretive?
3:58:14 FP or Labs products you wished you went with commercial ones?
4:01:05 Would enterprise tape be an interesting LTT video?
4:04:29 What was it like having TotalBiscuit on the WAN Show?
4:06:17 How important is digital hygiene to you?
4:08:33 Best "no" you've given out?
4:13:35 If enough Floatgoats cared, would FP get a VR mode?
4:14:51 Thoughts on NHL playoff?
4:15:18 Did you see the live action HTTYD?
4:16:20 LMG receives brand impact award
4:19:48 Merch Messages
4:30:26 Outro
The Key to Metabolic Flexibility with Dr. Berg and Dylan Gemelli
Most people find their bodies are inflexible when it comes to burning carbs, which can lead to weight gain and issues with insulin production. This video explains how many people struggle with metabolic switching, making it harder for them to efficiently burn fat. We look at VO2max as a key health marker for a healthy lifestyle, helping you understand your body's metabolic flexibility.
Understand what autophagy is and why it’s essential for health and wellbeing: ➡️ https://drbrg.co/3JOv1qO
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipes: https://www.youtube.com/@drbergketorecipes
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Why Russia FAILED to Achieve Air Superiority in Ukraine
Russia entered the war with one of the world’s largest air forces, yet years later it still hasn’t secured control of Ukraine’s skies. Early gains collapsed as poor planning, outdated training, and fragmented tactics collided with Ukraine’s mobility, resilience, and modern air defenses. This overview shows how miscalculations, weak coordination, and underestimated opposition turned a presumed advantage into one of Russia’s most persistent failures.
Support us directly as we bring you independent, up-to-date reporting on military news and global conflicts by clicking here: https://www.youtube.com/channel/UCKfak8fBm_Lhy4eX9UKxEpA/join
#militarystrategy #militarydevelopments #militaryanalysis
#themilitaryshow
SOURCES: https://pastebin.com/vrHxLYtU
It's Getting Ridiculous
I left Russia a few years ago and I now live in the EU. And lately it's starting to feel like being stuck between a rock and a hard place. While my own motherland wants me either in a trench or in jail, Europe is also trying its best to ruin the lives of Russians fleeing Russia who now live in the EU. Why do sanctions that are supposed to affect 'Russian oligarchs' only affect regular people trying to leave Russia? Let's talk about the recent bureaucracy issues Russians face in Europe and why these restrictions make ZERO sense.
Become a channel sponsor: https://www.youtube.com/channel/UC19xLluI7dG093Gmw57BhHw/join
My instagram: https://www.instagram.com/roman_nfkrz
Timestamps
00:00 Being a Russian in the West is NOT easy
01:24 Banking issues of Russians living in EU
03:03 These sanctions make zero sense
04:15 Bureaucracy and limitations for Russians only
06:38 There is no way to fix this
07:48 These sanctions don't work on ACTUAL Russian oligarchs
10:02 Are these FIRST WORLD PROBLEMS?
11:46 Populism and collective responsibility
13:21 New immigration laws in Portugal
This TV Factory is the Coolest I’ve Ever Seen
Thanks to Hisense for inviting us to their factory and sponsoring this video! Check them out at https://lmg.gg/Hisense
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Today Linus gets the joy of touring Hisense new state of the art factory in China. The TV factory is almost 100% automated and demonstrates everything from the back panel assembly to the circuit board to QA testing!
Discuss on the forum: https://linustechtips.com/topic/1626995-the-fastest-tv-factory-tour-hisense-qingdao-tv-assembly-tour/
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CHAPTERSs
---------------------------------------------------
0:00 Intro
0:52 Back Panel Assembly
3:10 Backlight
4:29 Panel Assembly
5:12 Front Bezel
6:09 Mainboard + PSU
6:43 Speakers
7:00 Wiring Harness
7:24 Onto Inspection
8:50 QA
9:22 Packaging
10:43 R&D Center
12:42 Outro
The Dr. Berg Show LIVE - November 21, 2025
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Shocking Reason Behind Russia's ARMS Industry COLLAPSE
Russia’s arms industry, once the engine of its wartime economy, is now slowing after years of rapid expansion. Official data shows declining output, shrinking exports, labor shortages, and growing pressure from sanctions. As costs soar and resources thin, key sectors falter, dragging the wider economy with them. This overview traces how mounting financial strain, dwindling international demand, and escalating wartime losses are eroding an industry the Kremlin depends on for both economic stability and military power.
Support us directly as we bring you independent, up-to-date reporting on military news and global conflicts by clicking here: https://www.youtube.com/channel/UCKfak8fBm_Lhy4eX9UKxEpA/join
#militarystrategy #militarydevelopments #militaryanalysis
#themilitaryshow
SOURCES: https://pastebin.com/yuZQBWMR