3 Lies You Still Believe (But Shouldn’t)
Which Book Wins The Money Game?
Manage Your Stress with This One Shift
Why I Take 1,000mg of Caffeine Every Day
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00:00:00 Benefits of High Caffeine Intake
00:00:20 Debunking Myths About Caffeine Intake
00:00:38 Andrew Huberman's Caffeine Consumption and Preferences
00:00:57 High Caffeine Consumption and Its Implications
00:01:15 Caffeine: The Ultimate Fat-Burning Super Drug
00:01:36 Understanding Fat Loss: Oxidation and Lipolysis
00:01:55 Overcoming Cravings for Sweets
00:02:13 Caffeine as an Appetite Suppressant
00:02:30 Understanding Caffeine Dosage Limits
00:02:47 The Impact of Caffeine on Athletic Performance
00:03:07 Impact of Caffeine on Mental Health
00:03:26 How Caffeine Affects Dopamine Levels
00:03:45 The Role of Caffeine in My Daily Routine
00:04:05 Enhancing Performance and Dopamine Levels
00:04:26 Benefits of Pre-Workout Supplement Before Intercourse
00:04:52 Benefits of Caffeine on Cognitive Performance
00:05:02 Boosting Memory and Thinking Skills with Caffeine
00:05:21 How Caffeine Tricks Your Brain: The Science Behind the Energy Boost
00:05:47 Benefits and Risks of Caffeine Consumption
00:06:10 Caffeine as a Cognitive Enhancer
00:06:30 Long-term Health Benefits of Coffee
00:06:48 Caffeine's Potential to Slow Aging
00:07:09 Morning Routines Without Caffeine
00:07:25 How Caffeine Blocks Adenosine and Affects Sleep
00:07:41 Morning Coffee Routine: Huberman's Advice vs. Reality
00:07:59 Morning Routine: Pre-Workout Rituals and Meetings
00:08:15 Daily Pre-Workout Routine: A Personal Schedule
00:08:36 Managing Caffeine Intake with Pre-Workout and Espresso
00:08:52 Boosting Energy with Caffeine: Tips for Staying Competitive
00:09:08 Pre-Workout and Its Role in Daily Activities
00:09:24 Tips for Effective Studying with Pre-Workout Supplements
If You Want a Meaningful Life, Watch This
Live Q&A and Call in Show with Brandon Carter On Money, Muscle and Mindset | EP. 20
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_________________________________
🚀 Grow your social media and personal brand with “Influencer Domination Accelerator”: http://www.influencerdominationaccelerator.com/waitlist?el=podcast
__________________________________
💰 Download the Free Victory Vision Planner Template for Notion:
https://king-keto.com/vision-plan
__________________________________
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3 Levels of Happiness That Will Change How You Live
Ever feel like happiness slips away too quickly? In this powerful message, Tony Robbins breaks down the 3 levels of happiness, from the quick highs of pleasure to the lasting fulfillment of purpose. When you understand these levels, you won’t just chase happiness, you’ll know how to truly live it.
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Do This Every Day If You Want to Be Happy! with Sister Shivani: https://youtu.be/2H7b3GCfpNo
How Tony Robbins Rewired His Mind to Achieve His Dream: https://youtu.be/-U49BdBvmI4
The #1 Reason You Struggle To Change (and How to FIX IT): https://youtu.be/CjrzjwKcr-I
Do THIS When You Feel Lost In Life - FULL Tony Robbins Intervention: https://youtu.be/ngTzB0WeYOc
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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.
Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”
He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.
As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.
How Bill Belichick Learned to Motivate
Bill Belichick learned how to motivate at the highest level early on and he shares that lesson with Alex Rodriguez and Jason Kelly.
Watch the full episode of The Deal on the Bloomberg app or listen wherever you get your podcasts.
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Is 1000mg of Caffeine a Day Too Much?
The 3 Skills That Built My Life | @allin Live from Miami
Thank you to The @allin Podcast for having me on. It was a real pleasure sitting down with David, Chamath, and Jason to talk about the early days of my journey, happiness, time management, longevity, and more. Grateful for the conversation, go watch it now!