The Dr. Berg Show LIVE - July 12, 2024
EMF Device I was talking about on the show: https://bit.ly/emfdevice1
To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE â â https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If youâd like to join next weekâs show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! â https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
0:00 Welcome!
1:20 Is cortisol a hormone, and does it contribute to belly fat and weight gain?
2:05 Why does menopause cause hot flashes?
4:22 Is there a supplement that can help temper sugar cravings?
5:59 My cholesterol is 99, and my triglycerides are 47. Is my cholesterol too low?
8:37 What do you recommend for someone trying to get pregnant at 44?
10:46 Quiz question #1
11:10 What are your thoughts on audio frequency wave therapy for kidney stones?
12:18 Quiz answer #1
13:35 What do you recommend to ensure adequate vegetable, protein, and fat intake for someone with VSG surgery?
17:51 Whatâs the best way to reduce belly fat?
20:20 Quiz question #2
20:34 What is the best approach for macular degeneration?
22:58 Quiz answer #2
23:48 Can creatine help solve my crepey skin issues?
24:40 Any advice for someone craving sugar in the middle of the day?
26:52 What is the best diet for health and weight management for someone with essential thrombocytopenia, low iron, low hemoglobin, and hypothyroidism?
31:50 What is your opinion of Shilajit?
32:28 Quiz question #3
32:50 What is the best way to reverse calcification of the arteries?
35:03 Whatâs the best way to address GERD?
37:03 How can I stop belching while doing intermittent fasting?
37:42 What are the health benefits of castor oil?
38:39 Quiz answer #3
42:15 Quiz question #4
42:33 Can keto help with GERD and psoriatic arthritis?
45:25 What are your thoughts on sea moss and black seed oil?
46:34 Quiz answer #4
47:55 Quiz question #5
48:13 What do you recommend to help with autism, ADHD, and OCD?
50:00 How can consumers determine if a vitamin B1 supplement is natural or synthetic?
50:47 Quiz answer #5
54:55 Are there any natural remedies for breast hypoplasia or for women who are having problems breastfeeding?
55:31 What are good supplements for a diabetic undergoing prostate surgery?
56:31 How should the keto diet be adjusted for a skinny person trying to gain weight?
57:24 What supplements should not be taken together?
57:58 Does refined avocado oil have any health benefits? What about unrefined?
1:00:02 Are there any good alternatives to berberine?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg NutritionalsÂŽ. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Your Body Is BEGGING For Vitamin D!!
Check out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency.
DATA:
https://www.townsendletter.com/e-letter-30-vital-vitamin-d-trial-poorly-designed-study/
0:00 Welcome, Professor Bruce Hollis!
0:53 The 2 systems in the body that use vitamin D
2:40 The forms of vitamin D
8:30 The problem with vitamin D research in the United States
15:45 What are normal vitamin D levels?
18:47 Vitamin D and cancer
25:35 Is vitamin D stored in your fat?
27:03 Vitamin D and your arteries
28:44 Vitamin D and lactation
34:11 Vitamin D and magnesium
36:43 Vitamin D toxicity
42:06 How did you begin your research on vitamin D?
49:30 Final thoughts
Please join me in welcoming Professor Bruce Hollis! Professor Hollisâ research has provided a new understanding of the importance of vitamin D and its full range of functions.
Vitamin D has been understood as an essential nutrient for skeletal integrity and maintaining blood calcium levels. As microbiology and research developed, researchers found that many cells that had nothing to do with the skeleton could respond to vitamin D, including cancer and immune cells.
Vitamin D exists in different forms inside the body. When you take a supplement or sunlight hits your skin, youâre dealing with the inactive form of vitamin D. It is then turned into a compound called 25-hydroxy vitamin D, the intermediate form of vitamin D that stays in the blood for weeks. This form is picked up in blood tests but isnât easily accessible by the tissues that might need it.
The final form of vitamin D is one of the most potent hormones, 125 di-hydroxy vitamin D. Vitamin D is converted into the active form in the kidney but can also be converted inside the cells.
The vast majority of studies substantiating our information on vitamin D in the U.S. have several problems and have produced inaccurate results. There is also no agreed-upon range on ânormalâ vitamin D levelsâor what levels are considered a vitamin D deficiency.
Professor Hollis has conducted research and has seen significant results using vitamin D to prevent birth complications in women in Iran, in patients with low-grade prostate cancer, and in lactation. He also explains the importance of magnesium, a key cofactor for vitamin D metabolism.
Professor Hollis wants people to understand that few physicians recommend or acknowledge the benefits of vitamin D because national organizations have yet to properly understand and recognize them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the importance of vitamin D and addressing vitamin D deficiency. Iâll see you in the next video.
The Dr. Berg Show LIVE - July 19, 2024
EMF Device I was talking about on the show: https://bit.ly/emfdevice1
To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE â â https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If youâd like to join next weekâs show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! â https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg NutritionalsÂŽ. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Dry Fasting Causes 3X More Fat Loss
Is fasting dangerous? Find out about dry vs. wet fasting for weight loss.
DATA:
https://formative.jmir.org/2024/1/e51542
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746620/
https://www.bcm.edu/news/dawn-to-dusk-dry-fasting-leads-to-health-benefits-in-the-study-of-immune-cells
https://www.researchgate.net/publication/357335079_Effects_of_Wet_and_Dry_Intermittent_Fasting_on_Weight_and_Cardiovascular_Risk_Indicators
0:00 Introduction: How to lose weight with fasting
0:17 Dry fasting explained
2:07 The truth about water
3:05 How to do dry fasting
3:40 Water fasting vs. dry fasting
4:38 Tips for doing dry fasting
5:25 How to end a fast
Today, Iâm going to share some of the amazing benefits of dry fasting and water fasting There are over 50 genes that protect us from famine and drought and produce many health benefits. Fasting can help you lose weight, burn fat, and live longer. It helps improve cardiovascular health and can improve your blood sugars.
A study involving birds compared birds who ate food and drank water, birds who only drank water, and birds who were essentially dry fasting as they flew across the desert. The group of dry-fasting birds generated 6 times more water than the group of birds that drank water! The dry-fasting birds also burned more fat.
When fat is burned with oxygen from the air, it turns into water. The idea that we need massive amounts of water was developed from a campaign that terrified us of dehydration! You donât need to overdo it with water; you just need to drink when youâre thirsty.
Dry fasting is a useful tool for weight loss, but you want to ensure you do it correctly for the most fasting benefits. Follow a low-carb diet for a while before trying dry fasting. Once your body is adapted to fat burning, youâll find that fasting is much easier.
Try water fasting before attempting dry fasting. If youâre water fasting, you can consume water, electrolytes, supplements, and sea salt. If youâre dry fasting, you donât consume anything.
One day of dry fasting is equal to three days of water fasting! Dry fasting turns off digestion and allows the kidneys time to rest, allowing your body to switch into repair mode.
After your fast, begin eating gradually, starting with liquids. Kefir and bone broth are good choices to break your fast.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about how dry fasting can be used as a tool to help you lose weight. Iâll see you in the next video.
2024 Honda Pilot VS Hyundai Palisade Comparison Review // Which is the better 3 ROW SUVs?
2024 Honda Pilot Transport in Sonic Grey and 2024 Hyundai Palisade Urban Trim in Hyper White. 3 Rows, 7/8 seats, acceleration, handling, engine, practicality, safety, tech.
2024 Toyota RAV4 vs Honda CR-V vs Hyundai Tucson Comparison Review // Compact SUV Battle!
Welcome to our latest showdown where we dive deep into the world of compact SUVs! In this head-to-head comparison review, we're putting three heavyweights to the test: the 2024 Toyota RAV4, the Honda CR-V, and the Hyundai Tucson. If you're in the market for a compact SUV, this video is a must-watch!
2024 Toyota Grand Highlander Hybrid Review
2024 Toyota Grand Highlander Platinum Hybrid Max
Storm Cloud Grey Color
2024 Lexus RX450H+ PHEV // Luxury and Efficiency
2024 Lexus RX450H+ Plug-In Hybrid Electric Vehicle in Cloudburst Grey
00:00 Intro
00:49 Driving/Powertrain
02:52 PHEV/Charging
04:26 Driving/Handling
06:07 Safety/Drivers Assist
07:15 Exterior
08:22 Trunk
08:49 Interior/Tech
12:25 Rear Seats
13:09 Pricing/Final Thoughts
Acura MDX Type S // Best Handling 3 Row SUV
Deciding on the Acura MDX Type S? Maybe this video will help you make your decision. We'll go through the acceleration (0-60mph), performance, handling, fuel economy, tech, and safety.
The color of this car: Tiger Eye Pearl
Pricing:
Starting at $68,450 USD / $86,407 CAD
As specced: $74,400 USD / $86,907 CAD
2024 Lexus TX Hybrid In-depth Review // Everything you need to Know, Driving, Tech, Fuel, Luxury
Is this a good 3 Row Luxury SUV? Let's Dive into it!
Color: Incognito Grey
00:00 Intro
00:46 Engine
01:00 Launch
01:59 Driving/Powertrain
05:31 Safety Systems
06:44 Fuel Economy
07:11 Exterior
09:02 Interior/Tech
13:44 Rear Seats
15:42 Trunk/Practicality
16:54 Final Thoughts/Pricing (Don't Just Skip Here)