The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi
Dr Lisa Mosconi is the associate professor of neurology and radiology at Weill Cornell Medicine and director of Women’s Brain Initiative and Alzheimer’s Prevention Program. She is also the author of the books, ‘The XX Brain’, ‘Brain Food’, and ‘The Menopause Brain’.
00:00 Intro
02:14 Why People Should Listen To This Conversation
04:10 What People Need To Know About Menopause And The Impact On The Brain
06:21 Who Is Lisa Misconi?
08:08 Why Hasn't There Been Research And Investment Into Menopause?
14:28 What Is Menopause And Signs
15:54 Menopause Stages Start Before You Think!
19:07 What's The Youngest Person With Menopause
22:35 Perimenopause Transition
29:54 Menopause Brain Scans
33:09 Some Women Have More Shocking Brain Scans Than Others
34:28 Behavioural Changes From Menopause
38:05 How Many Women Experience Brain Fog?
39:53 Menopause Rewires The Brain
41:11 Symptoms As A Result Of Brain Change
43:57 Isn't The Cure Simple?
51:50 What Age Should We Think About Treating/Preventing Symptoms
52:50 Going Deeper Into The Stages Of Menopause
58:34 Link Between Suicides And Menopause In Women
01:02:55 Brain Fog Over Time With Menopause
01:07:28 The Benefits Of Exercise
01:11:04 Link Between Exercise And Alzheimer's
01:14:11 Caffeine, Sleep And Menopause
01:18:08 Is Alcohol Bad For Menopause?
01:20:52 What Toxins Should We Be Aware Of?
01:22:40 Specific Foods That Help Stave Off The Menopause
01:25:42 Are Supplements Needed In Our Diet?
01:30:06 What Is The Evolutionary Reason For Menopause?
01:37:14 Does Menopause Make You Sad?
01:40:11 Surgical Menopause
01:45:17 Isn't It Just Ageing?
01:53:07 When Will I Go Through Menopause?
01:56:48 Last Guest Question
You can get in contact with Lisa’s team to discuss enrolling in her studies, here: https://neurology.weill.cornell.edu/research/womens-brain-initiative
You can access the results from Lisa’s research on brain changes during the menopause, here: http://drlisamosconi.tiiny.co/
You can access a time lapse video of changes to the menopause brain, here: http://brain-shrinking-video.tiiny.co/
You purchase Lisa’s most recent book, ‘The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence’, here: https://amzn.to/3RlCkXe
Follow Lisa:
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Instagram - https://bit.ly/4ek0Ulh
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https://beacons.ai/diaryofaceo
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Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
Simon Sinek is a renowned leadership expert and the founder of ‘The Optimism Company’, which provides programmes for leadership development. He is also the best-selling author of the books, ‘Start With Why’, ‘Leaders Eat Last’, ‘The Infinite Game’, and ‘Find Your Why’.
00:00 Intro
02:17 Simon's take on the times we are living in
05:43 We don't have strong role models anymore
10:45 Why isn't there demand for friendship therapy
13:32 What really is a friend
16:16 The most important metric for longevity
18:29 Have we lost the skill of making friends?
22:25 Why national service is so important
31:03 The importance of belief
36:44 Remote connection vs in person
39:36 Is the office outdated?
44:26 The importance of acts of service
46:20 Is the rise of individualism hurting us?
49:44 What direction should young people be directing their life towards
52:13 Andrew Tate's approach validating young people
54:19 Are friendships the same as relationships?
58:32 Having our priorities wrong
01:13:10 What is Simon struggling with
01:17:56 Where does inspiration come from?
01:21:28 Techniques for public speaking
01:27:25 The difference between validation and insecurity
01:32:19 Companies misunderstand what service means
01:38:12 How to have those difficult conversations
01:45:42 We undervalue stories
01:49:49 Connecting with people
01:53:40 Last question
YouTube: You can purchase Simon’s book, ‘The Infinite Game’, here: https://amzn.to/4aXs6Dv
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Twitter - https://bit.ly/45jgWrz
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The Sex Expert: "Casual Sex Is Almost Always Dangerous For Women!" - Louise Perry
Louise Perry is a British journalist and host of the ‘Maiden Mother Matriarch’ podcast. She is also press officer for the charity, ‘We Can’t Consent To This’ and author of the book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’.
0:00 Intro
02:21 What are you trying to achieve??
04:24 What does society disagree with you on?
05:00 The trade-offs of the contraceptive pill
06:09 How has sexual culture changed?
07:38 Working in a rape crisis centre
10:28 How to channel men's aggression in the right direction
12:38 The physical differences between men and women
14:07 How men and women differ in their view on sexuality
15:37 Why men are more likely to have casual sex
18:38 How does a culture of casual sex impact women
24:10 Repercussions of casual sex in society
29:33 The lack of communication and education is hurting both genders
31:57 Why women have icks towards men
34:09 Women should listen to their icks
38:49 Women's 6th sense
41:41 There are some jobs women shouldn't do due to biology
47:23 Heroic masculinity
49:01 Social media affecting our view on relationships & dating
51:33 Wait until engagement to have sex
56:50 The dating crisis
01:01:20 Why you should have sex before marriage
01:04:08 Why is marriage good
01:08:12 How likely you're to get divorced
01:11:41 Step-parents vs biological parents
01:15:26 Why are you saying these unpopular opinions
01:20:29 The decline in birth rates
01:25:55 What porn is doing to your brain
01:30:55 Is reproduction at the heart of male motivation?
01:31:42 Unwanted choking during sex
01:34:03 Should we ban porn?
01:41:15 What are we attracted to?
01:45:29 Better looking people bias
01:48:44 The last guest's question
You can purchase Louise’s book, ‘The Case Against The Sexual Revolution: A New Guide to Sex in the 21st Century’, here: https://amzn.to/4bckkWu
Follow Louise:
Twitter - https://bit.ly/4b5X4cK
YouTube - https://bit.ly/3RtSEVW
New AMG GT 63 v R8 GT v 911 Turbo: DRAG RACE
Sell your car with Carwow: https://bit.ly/Sell-Your-Car-For-Free-15-06
Supercar showdown let’s goooo!
We’ve got our hands on the all-new Mercedes-AMG GT 63, and it’s going head-to-head against the almighty Porsche 911 Turbo S and the last ever internal combustion engine R8 to be produced - the Audi R8 GT!
So let’s see how these mighty machines compare! Starting with the AMG, it’s powered by a 4-litre twin-turbo V8 that can produce 585hp and 800Nm of torque. Power is sent to all four wheels via a 9-speed automatic gearbox, and it tips the scales at a rather heavy 2,130kg. It’s the cheapest car here at least, costing around £165,000.
Alongside it we have the Audi, which is powered by a 5.2-litre naturally-aspirated V10. This produces 620hp and 565Nm, and this power is sent to the rear wheels only via a 7-speed gearbox. It tips the scales at 1,570kg, and it’s the most expensive car here, setting you back around £200,000!
Then finally we have the 911. It’s powered by a glorious 3.8-litre twin-turbo flat-six, and this produces 650hp and 800Nm. Power is sent to all four wheels via an 8-speed automatic gearbox, it weighs in at 1,640kg, and it costs around £180,000.
So will it be a clean sweep for the Porsche? Or could the newer GT spring a surprise? There’s only one way to find out… LET’S RACE!
Does everyone do this when getting in their new car?
Excuse me, Mercedes... What is this?!
Best view in the house for this Le Mans pitstop! 😍
New C63 4cyl v old C63 V8: DRAG RACE
Sell your car for free with Carwow: https://bit.ly/Sell-Your-Car-For-Free-1806
We’ve got our hands on the all-new AMG C63, and we’re about to find out how it compares to the old C63!
Of course, there is one BIG change between the new and old C63. The V8 has been removed, and it’s been swapped with a 2-litre 4-cylinder turbo! The question is, just how much quicker is the new car?
Well, let’s take a look at the stats! Mat’s in the old C63, and you’ll find a 4-litre twin-turbo V8 under the bonnet that produces 510hp and 700Nm. Power is sent to the rear wheels only via a 7-speed automatic gearbox, and it tips the scales at 1,750kg. When new, this car cost around £63,000.
Alongside it, we have the new car. Under the bonnet you’ll find the 2-litre turbocharged 4-cylinder, however, there’s also an electric motor on the rear axle! Combined, they produce 680hp and 1,020Nm, with power sent to all four wheels via a 9-speed automatic gearbox. It’s mightily heavy, mind, weighing in at 2,190kg, and it costs an eye-watering £100,000!
So the new car has more power, but has Mercedes ruined it by removing the V8? There’s only one way to find out… LET’S RACE!
This BMW has a skill issue...
The state of the UK charger network 🤦♂️