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8 Recovery Tips that Build Muscle Faster (men over 40)

7 Dumbbell Shoulders Exercises You're NOT Doing (but should be)

As we age, maintaining shoulder health becomes increasingly crucial.

Years of wear and tear, along with natural degeneration, can significantly impact these essential joints.

Consequently, targeted shoulder training is essential not only for enhancing athletic performance but also for ensuring everyday functionality.

That’s why, in this video, I share 7 dumbbell shoulder exercises you’re not doing, but probably should be.

Not only will these exercises help you build wider and rounder delts for a more aesthetic appearance, but they’ll bulletproof your shoulders in the process.

[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
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[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
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[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
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References:
1. https://pubmed.ncbi.nlm.nih.gov/22362088/
2. https://sandcresearch.medium.com/how-should-we-train-the-deltoids-f00d9c5388e2
3. https://link.springer.com/article/10.2165/00007256-200939080-00004
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7503819/

The ONLY 5 Exercises You Need for Muscle Growth (men over 40)

As we age, responsibilities take over, leaving us with far less time to dedicate to training.

And that’s why in this video, I want to share the only 5 exercises you need to build a solid, well-rounded physique.

Ideally, you want movements that are stable, train the target muscles maximally, and minimize fatigue.

That's why I've chosen five exercises based on the foundational movement patterns.

These ensure we hit every major muscle group effectively and enhance our functional capabilities to help us not only look like a million bucks, but feel like it too.

[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
➜ https://bit.ly/3Q17DFb

[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
➜ https://bit.ly/3vqhefd

[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
➜ https://bit.ly/3WYbF3p

[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
➜ https://bit.ly/3iaw9a6

[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
➜ https://bit.ly/3Ccs8cj

FOLLOW US ON INSTAGRAM:
➜ http://instagram.com/musclemonsters

References:
1. https://pubmed.ncbi.nlm.nih.gov/19077737/
2. https://pubmed.ncbi.nlm.nih.gov/12173950/
3. https://doi.org/10.1016/j.jelekin.2013.08.006
4. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc8530421/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7449336/
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7579505/
7. https://doi.org/10.52082/jssm.2021.181
8. http://dx.doi.org/10.1519/SSC.0b013e318289fffd
9. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc5521096/
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831851/
11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8136570/
12. https://doi.org/10.1519/jsc.0000000000001548
13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5592291/

Racing with Giants: Porsche at Le Mans - narrated by Patrick Dempsey

On the 100th anniversary of the running of the 24 Hours of Le Mans race in France, and the 75th anniversary of Porsche, Mobil 1 and Hagerty Media are proud to present a documentary on the intertwined, rich history of this storied race and the most-winning brand to ever cross its finish line.

Narrated by actor/racer and Le Mans podium-finisher Patrick Dempsey, this documentary features a mixture of archival footage with firsthand interviews of Le Mans winners Jacky Ickx, Derek Bell, Allan McNish, Nick Tandy and Patrick Long as well as with notable brand enthusiasts Rod Emory and Spike Feresten, plus future Le Mans hopeful Loni Unser.

This film also illustrates the strong and direct connection that the Porsche brand possesses when it comes to developing new technology on the track and translating that into the road cars that enthusiasts know and love.

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About the film: Racing with Giants: Porsche at Le Mans is a collaboration between Mobil 1 and Hagerty, who chose to partner with with two-time Primetime Emmy Award and Peabody Award winner Robert Dalrymple and his production company to produce a film that will connect the race cars to the road cars they inspired, showcasing Porsche’s engineering expertise and unprecedented history of dominance at the world’s most grueling endurance race.

Through this documentary, viewers will see industry titans as they dive deep into the biggest race in endurance racing, including:

• Nick Tandy: 2015 Porsche Le Mans winning driver and current Penske Porsche 963 driver
• Spike Feresten: Podcast host, television personality, comedy writer
• Rod Emory: Renowned restorer of Porsche
• Patrick Long: Former Porsche factory driver
• Derek Bell: Five-time Le Mans winning and Formula 1 winning driver
• Jacky Ickx: Six-time Le Mans winning and Formula 1 wining driver
• Allan McNish: 3-Time Le Mans winning driver including the 1998 Porsche Mobil 1 GT1 race car
• Loni Unser: Professional race car driver and member of the legendary Unser racing family

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If you love cars, you belong with us. Hagerty Drivers Club is the world’s largest community for automotive enthusiasts. Members enjoy valuable automotive discounts, exclusive events and experiences, roadside service created specifically for collector vehicles, and a subscription to the bimonthly Hagerty Drivers Club magazine. Join Hagerty Drivers Club here: https://www.hagerty.com/drivers-club

Like what you see? Watch our other series including:
Redline Rebuilds | Time-lapse engine rebuilds from start to finish http://bit.ly/RedlineRebuild
Barn Find Hunter | Tom Cotter searches the country for abandoned cars http://bit.ly/BarnFIndHunter
Jason Cammisa on the Icons | The definitive car review
https://bit.ly/JasonCammisaICONS
Revelations | Untold Stories About Automotive Legends with Jason Cammisa
https://bit.ly/JasonCammisaRevelations

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Indonesia is PROOF that Car Culture is GLOBAL and truly limitless | Capturing Car Culture

Larry Chen travels to Indonesia to investigate what the car culture is like and finds some incredible builds and a thriving hobby. All of which they do with import restrictions and limited access to parts and tools.

If you enjoy our YouTube videos and have been wondering how you could help support their creation, consider joining the Hagerty Drivers Club, which now offers a free, 60-day trial: https://bit.ly/Join-HDC-LarryChen

Chapters
0:00 Intro
0:43 Pagani & GT-R
1:50 First Impression
3:00 Driving Shots
3:42 Drift Track (Downtown)
4:12 Larry Drifts
5:25 Local Tuning Scene
6:26 Meet Victor
8:22 R35 GT-R Trophy Truck
8:57 Import issues & Limited Parts
12:25 How Victor got into Cars
13:57 Engine Plus
15:15 Background
16:05 Collection
18:17 Struggle of owning cars in Indonesia
19:02 Craziest Builds
20:30 500HP Honda Civic EG & Toyota Starlet

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If you love cars, you belong with us. Hagerty Drivers Club is the world’s largest community for automotive enthusiasts. Members enjoy valuable automotive discounts, exclusive events and experiences, roadside service created specifically for collector vehicles, and a subscription to the bimonthly Hagerty Drivers Club magazine. Join Hagerty Drivers Club here: https://www.hagerty.com/drivers-club

Like what you see? Watch our other series including:
Redline Rebuilds | Time-lapse engine rebuilds from start to finish http://bit.ly/RedlineRebuild
Barn Find Hunter | Tom Cotter searches the country for abandoned cars http://bit.ly/BarnFIndHunter
Jason Cammisa on the Icons | The definitive car review
https://bit.ly/JasonCammisaICONS
Revelations | Untold Stories About Automotive Legends with Jason Cammisa
https://bit.ly/JasonCammisaRevelations

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The Tesla Roadster Tricked Enthusiasts Into Loving EVs — Jason Cammisa Revelations Ep. 30

This is the story of the Tesla Roadster — and thus, the beginnings of Tesla, which has grown to be the most valuable automaker in history.

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Tesla's promised new roadster is a very different thing — this Roadster went into production at a time when electric vehicles weren't just in their infancy, they were a joke, disregarded by enthusiasts and regular customers alike.

The story begins with the Piontek Sportech, which was a home-built tube-frame sports car created by Ford Engineer Dave Piontek in his garage in Michigan. It used a 1300-cc Suzuki 4-cylinder motorcycle engine (with Nitrous injection) and could hit 60 mph in just 4.5 seconds, weighing only 1234 lb.

A California-based startup called AC Propulsion bought one of the Sport-Techs and converted it to run on Optima Yellow-Top lead-acid batteries. They called it the tZero, and a prospective customer, Martin Eberhard, drove it and wanted to buy one — but only if it used Lithium-Ion batteries.

Bypassing the expensive Nickel-Metal-Hydride batteries that were leading edge, Eberhard helped AC Propulsion go straight to small-format cylindrical Lithium-Ion batteries, which had vastly more capacity, were much lighter, and were ultimately cheaper.

The result was 60 mph in 3.7 seconds, and a newly minted millionaire named Elon Musk wanted one, too. He joined forces with Eberhard, who had created Tesla Inc., and they worked directly with Lotus to extensively modify the Elise to become the Tesla Roadster.

In the end, the Elise's fundamentals remained, but the details didn't, and the Roadster emerged its own car. Tesla, at the same time, emerged the most valuable car company in the world. And the Roadster became the proof-of-concept that showed enthusiasts that an electric car could be fast and fun.

Next up was the Model S, the first part of the the S3XY product line that has catapulted Lotus to previously unknown valuations.

And it all started here.

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Subscribe to our YouTube channel for new videos every day! http://bit.ly/HagertyYouTube

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If you love cars, you belong with us. Hagerty Drivers Club is the world’s largest community for automotive enthusiasts. Members enjoy valuable automotive discounts, exclusive events and experiences, roadside service created specifically for collector vehicles, and a subscription to the bimonthly Hagerty Drivers Club magazine. Join Hagerty Drivers Club here: https://www.hagerty.com/drivers-club

Like what you see? Watch our other series including:
Redline Rebuilds | Time-lapse engine rebuilds from start to finish http://bit.ly/RedlineRebuild
Barn Find Hunter | Tom Cotter searches the country for abandoned cars http://bit.ly/BarnFIndHunter
Jason Cammisa on the Icons | The definitive car review
https://bit.ly/JasonCammisaICONS
Revelations | Untold Stories About Automotive Legends with Jason Cammisa
https://bit.ly/JasonCammisaRevelations

Contact us:
Suggestions and feedback - videoquestions@hagerty.com
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Everything It Takes To Machine a 1968 Chrysler 440 V-8 Engine

We're back working on Snowball's 1970's-era dirt track racer by taking our 440 V-8 Chrysler engine to the machine shop. Jon at Apex Competition Engines has taken on the task of walking through the process and getting everything ready for us. Hopefully this vintage race car is back on the track sooner rather than later!

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Chapters:

0:00 - Intro
01:04 - Starting with the heads
1:35 - Step One: Fresh Guide-Liners
4:05 - Checking Oil Clearance on Guides
5:19 - Step Two: Decking the Heads
8:34 - Step Three: Fresh Valve Seats
13:24 - On to the Block
13:48 - Pulling Dowel Pins
15:25 - There are no Problems, only Solutions
17:20 - Step Four? Balancing the Rotating Assembly
20:50 - Checking the Harmonic Balancer and Flywheel
22:27 - Surfacing the Block
23:05 - Boring and Honing the Block
25:15 - Outro

#RedlineRebuild #RedlineUpdate #EngineBuildiing #neverstopdriving

Visit our website for daily automotive news, cars stories, reviews, and opinion: https://www.hagerty.com/media

Stay up to date by signing up for our email newsletters here: https://www.hagerty.com/media/newsletter/

Follow us on social media:
Facebook | https://www.facebook.com/Hagerty
Instagram | https://instagram.com/Hagerty
Twitter | https://twitter.com/Hagerty

If you love cars, you belong with us. Hagerty Drivers Club is the world’s largest community for automotive enthusiasts. Members enjoy valuable automotive discounts, exclusive events and experiences, roadside service created specifically for collector vehicles, and a subscription to the bimonthly Hagerty Drivers Club magazine. Join Hagerty Drivers Club here: https://www.hagerty.com/drivers-club

Like what you see? Watch our other series including:
Redline Rebuilds | Time-lapse engine rebuilds from start to finish http://bit.ly/RedlineRebuild
Barn Find Hunter | Tom Cotter searches the country for abandoned cars http://bit.ly/BarnFIndHunter
Jason Cammisa on the Icons | The definitive car review
https://bit.ly/JasonCammisaICONS
Revelations | Untold Stories About Automotive Legends with Jason Cammisa
https://bit.ly/JasonCammisaRevelations

Contact us:
Suggestions and feedback - videoquestions@hagerty.com
Press inquiries - press@hagerty.com
Partnership requests - partnerships@hagerty.com