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#Feds hold rates steady for third time as #mortgage relief awaits #tariff impact on inflation.

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The Battle of Valmy

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1792. The Age of Revolution has arrived in Europe! In France, the old order has been overthrown and the principles of liberty and equality are inspiring the people.

But France's neighbours are alarmed by the French Revolution and concerned that these radical ideals will spread. Conflict is inevitable, and by 1792 France is at war with the kingdoms of Austria and Prussia.

When these coalition forces march into France that summer, they feel confident of defeating a French army has been thrown into disarray by the revolution, with new, inexperienced officers and untested citizen recruits. But when the two sides face off at Valmy, the French must make a stand - the fate of their revolution hangs in the balance.

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flirting with 50 strangers | season 6

Peanut butter on AVOCADO TOAST?!

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Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!

Former FBI Agent Reveals the Hidden Behaviours That Expose Lies, Build Power & Win Negotiations.

Joe Navarro spent 25 years in the FBI catching spies and decoding human behavior. In this episode, he shares the powerful secrets of body language, psychological influence, and negotiation mastery that the government uses—but most people never learn.

From spotting deception in a single glance to taking control of a room without saying a word, Joe breaks down the nonverbal cues that shape every interaction in your life.

You’ll learn:
- How to detect lies in seconds
- The body language signals that scream insecurity
- FBI techniques for dominating negotiations
- Why first impressions are formed in under 3 milliseconds
- How to train confidence like a muscle
- And the subtle signals you’re unknowingly sending right now

Plus, Joe shares real spy stories, including the tiny mistake that gave one away—and how posture, eye contact, and even how you carry flowers can reveal everything.

📌 Chapters:
00:00 Intro
02:11 25 Years in the FBI – What I Learned About Human Behavior
04:16 The Most Valuable Thing I Give People
07:01 Apply This Knowledge & You'll Never Be Manipulated Again
10:58 My FBI Career
11:47 Inside the FBI's Secret Behavioral Program
14:47 How I Caught Real Spies
21:54 A Spy Exposed by a Bunch of Flowers
26:28 How Many Spies Are Hiding Among Us?
29:02 Why Body Language Could Save or Destroy You
34:29 First Impressions Happen in Milliseconds
37:19 The Science of Human Synchrony
44:01 Eyebrow Knitting & What It Reveals
45:54 What Eyelid Touching Really Means
49:31 What Your Lips Are Secretly Saying
51:00 The Supersternal Notch – Body Language’s Secret Weapon
55:39 FBI Strategies to Win Any Negotiation
1:02:35 Why You MUST Write Down Your Goal Before Negotiating
1:06:37 Subtle Moves That Give You Total Control
1:10:53 How to Walk Into a Room with Authority
1:14:54 Why Height and Posture Subconsciously Matter
1:20:11 What Clues in Someone’s Posture Should You Look For?
1:25:45 The Power of Observing What Others Miss
1:27:28 Can You Actually Train Confidence?
1:31:45 Don’t Let Your Voice Betray You
1:34:06 Why Cadence Is a Power Tool
1:36:17 How to Use Hand Gestures Like a Pro
1:37:58 The Eye Contact Rule That Builds Trust
1:39:25 How to Greet Someone to Win Them Instantly
1:42:45 Should You Be Taking Notes in Meetings?
1:45:53 Handshakes That Command Respect
1:48:18 Toxic Leadership Behaviors to Avoid
1:49:10 Self-Mastery Starts with This
1:51:28 Why Action Beats Knowledge
1:52:58 Psychological Comfort in Communication
1:57:35 How to Spot a Narcissist
2:03:43 Narcissism vs Self-Belief
2:05:38 How This Work Changed Me
2:10:58 My Proudest Day in the FBI
2:12:46 The One Thing That Connects Us All
2:14:29 What People Say They Like About Me

🎯 Watch if you want to:
- Become a better leader, parent, negotiator or communicator
- Spot deception, insecurity, or manipulation
- Make people like and trust you faster
- Understand how power is conveyed without words

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...okay but do middle school crushes last forever tho? #swipeorswap

Putting Our Comedy Skills To The Test

The points don't matter!!

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Shaolin Warrior Master: Hidden Epidemic Nobody Talks About! This Modern Habit Is Killing Millions!

In this episode, Master Shi Heng Yi, Headmaster of Shaolin Temple Europe and author of Shaolin Spirit, reveals ancient Shaolin wisdom to help you find clarity, purpose, and peace in the chaos of modern life.

From breaking bricks with pure focus to breaking emotional patterns that keep us stuck, Master Shi shares the real reason we suffer—and how to free yourself from anxiety, overthinking, addiction to achievement, and feeling “never enough.”

He explains:
- Why young men are struggling more than ever
- How to find your true purpose (without chasing external goals)
- The 5 internal forces holding every human back
- Why discipline and awareness—not strength—lead to transformation
- How to reconnect with your inner power, even in a distracted world
- This isn’t just an interview. It’s a blueprint for spiritual, emotional, and mental mastery.

Timestamps:
00:00 Intro
02:02 What’s Your Mission?
05:43 Why Are We Suffering?
07:24 How Do We Find Our Purpose?
13:08 Why Purpose Is So Hard to Find
15:30 What Do We Need to Be Connected To?
21:15 Identity, Ego & the Feeling of Lack
26:46 Letting Go of Your Ideas
28:57 How to Break Old Patterns
34:47 Training New Patterns
35:33 Advice for Young Men
38:33 Why Are Young Men Struggling?
39:34 The 5 Things Holding All Humans Back
42:05 Living in a World Full of Temptations
43:13 What Is Discipline Really?
45:14 Awareness of Your Trigger Moments
48:51 Bringing Light to the Dark Parts of Your Life
01:07:36 The Emotions That Block Growth
01:10:39 How to Stop Caring What People Think
01:26:47 The Role of Kung Fu in Waking Up
01:32:10 The Shaolin Virtues
01:33:03 Do You Believe in God?
01:35:52 Are You Happy?
01:37:18 What Are Karmic Connections?
01:38:38 Daily Practice of a Shaolin Master
01:43:28 Doing Hard Things to Grow
01:48:18 How Master Shi Grows Every Day
01:52:55 Becoming Comfortable With Uncertainty
01:59:34 What Is the RAIN Method?
02:03:25 A Final Message to His Son
02:04:40 On Grieving His Father’s Death
02:11:02 What to Do When It’s Too Late to Speak
02:14:38 What Is Self-Mastery?
02:24:49 What Is Your Greatest Regret?

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...wow ive never seen this much glaze #swipeorswap

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