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Speaking with confidence isn’t a gift, it’s a skill - Vinh Giang reveals the blueprint to mastering the art of communication

00:00 Intro
02:15 Why Do You Do What You Do?
04:01 How Much Will This Information Change People's Life?
06:18 The Importance of Communication in Your Life and Career
09:06 How Easy Is It to Make a Radical Change in Your Communication Skills?
10:46 What's the Biggest Change People Experience?
11:45 How Cracking Your Communication Will Change Your Life
12:48 Why Should People Listen to You?
18:36 Three Ways to Change How You're Perceived by Others
20:17 What Is Vocal Image and How Does It Help Us?
22:49 How Melody Evokes Emotions
27:20 How to Know If You're Overdoing It
30:44 The Importance of Pauses in Your Speech
34:52 What Volume of Voice Signals Confidence?
36:35 Create Emotion With Your Voice
37:15 Gesticulating With Your Face
41:21 The Storytelling Formula
43:45 VAKS: Relive a Story, Don't Report It!
47:12 Run These Techniques in the Real World
50:20 Is There a Voice Tone That Makes People Dislike You?
52:48 Practical Steps to Know If You're Good at Speaking
57:24 Remove the Clutter Words From Your Speaking
1:02:27 Ads
1:03:22 What to Do Before You Go on Stage
1:05:10 Warm Up Your Mouth and Tongue
1:06:09 The Power of Body Language
1:13:23 If You Want to Be Influential, You Need to Do This
1:14:21 How to Interact Online
1:19:35 Our Identity Stops Us From Growing
1:21:27 Accents and How to Correct Them
1:24:55 There Are No Limits to What You Can Do
1:29:10 How to Deal With Bullies
1:33:16 How to Start a Powerful Conversation With Someone
1:37:41 Ads
1:39:47 Small Talk
1:42:09 What to Do If People Interrupt You at Work?
1:44:48 Why You Should Mimic People's Body Language
1:46:10 What Is F-O-R-D? Holding Conversations for Longer
1:52:05 Are There Real Introverts and Extroverts?
1:53:03 Social Anxiety
1:55:10 Contextual Confidence
2:01:30 I Do It All for My Son
2:04:48 My Parents Gave Up Their Money to Become Monks
2:11:27 The Endless Pursuit of More
2:20:13 What Is One Thing You Know Is True Even If You Can't Prove It?

Follow Vinh:
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Vinh’s Free Communication Resources - https://gifts.vinhgiang.com/doac

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook

Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-youtube

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Sponsors:
Shopify - https://shopify.com/bartlett
PerfectTed - https://www.perfectted.com with code STEVEN40 for 40% off
WHOOP - https://JOIN.WHOOP.COM/CEO "

In this new Tesla Model Y review we run through everything that’s changed with the world’s best-selling car and see if it’s better than ever!

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There are many Head of State and Government and I always wonder what do they love to eat! After lots of research I was able to find what the most powerful people in the world love to eat and some truly shocked me.

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#food #politics #news

Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’.

00:00 Intro
02:10 What Do You Do?
06:57 Why Do People Come to You?
08:51 What Stops Us From Changing?
11:59 Don't Process the Past
16:24 What Are We Getting Wrong About Trauma in Modern Society?
21:49 Step 1: Insight, Awareness & Consciousness
22:36 How to Increase Your Awareness
25:20 The Meditation Process
29:38 How Meditation Takes You Out of Difficult Situations
35:09 Why Can't Some People Change?
40:26 Is the Identity We've Created Helping or Hurting Us?
44:17 You Need to Be Specific With Your Goals
47:17 Crazy Stories of War Veterans' Transformations
51:24 The Importance of Forgiveness
54:11 Should We Forgive Anyone No Matter What?
55:22 The Link Between Negative Feelings and Sickness
1:01:26 Ads
1:03:36 Is Routine Necessary in Our Lives?
1:04:42 The Brain and Heart Connection
1:06:36 Psychedelics and Medication
1:14:19 Advanced Meditators vs. Normal Meditators
1:22:22 The People Who Attend Your Retreats Are Changed Forever
1:25:52 What Is the Quantum?
1:34:08 The Overcoming Process
1:40:24 Joe's Religious Beliefs

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Additional Content: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Joe-Dizpensa-Independent-research-further-reading.pdf

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How’s this for a BMW line-up!

We’ve got our hands on the new G82 M4 CS, and it’s lining up against the F82 M4 CS, the E92 M3, and the E46 M3! The question is, will it be an easy win for the newest car? Let’s take a closer look at the stats.

The new M4 CS is powered by a 3-litre twin-turbo straight-six that produces 551hp and 650Nm. This power is sent to all four wheels via an 8-speed automatic gearbox, and the car weighs in at 1,760kg. As new, it costs around £120,000.

The F82 M4 CS is also powered by a 3-litre twin-turbo straight-six. It puts down 460hp and 600Nm, with this power being sent to the rear wheels via a 7-speed dual-clutch gearbox. It tips the scales at 1,580kg, and when new it costs around £89,000.

The E92 M3 packs a glorious 4-litre naturally-aspirated V8 under the bonnet, and this creates 420hp and 400Nm. Power is sent to the rear wheels only via a 7-speed dual-clutch, and it weighs in at 1,600kg. As new, the E92 cost around £55,000 when it was released.

Finally, we have the E46 M3. It creates 343hp and 365Nm from its 3.2-litre naturally-aspirated V6. This power is sent to the rear wheels via a 6-speed automated manual, and as you’d expect, it’s the lightest car here at 1,495kg. When new, it cost £42,000.

So the new car has a clear advantage on paper, but will it snatch the win? There’s only one way to find out… LET’S RACE!

Mat's BMW Choice: https://bit.ly/Mats-Choice-0803

BMW Touring Drag Race: https://bit.ly/BMW-Touring-Drag-Race

Thanks to everyone who helped set up this race:
- G82: @Fast6and6
- F82: @DrivenPlus
- F82: https://www.kingssupercarsunday.com/
- E92: https://www.fullyfuelledproperty.com/
- E46: https://www.instagram.com/m3ooyay/

Tom travels to the Deep South, specifically Meridian, Mississippi, where he imposes a challenge on himself: finding a barn find within an hour before our next scheduled appointment. He wanted to discover something of substance—a desirable car. Wouldn't you know it? Within just 17 minutes, Tom finds a 1977 Ford Bronco with a 302 V8, an Edelbrock intake, a Holley Dominator 4-barrel carb, front disc brakes, and a winch—the perfect, all-original early-gen Bronco that people dream of finding.

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Like what you see? Watch our other series including:
Redline Rebuilds | Time-lapse engine rebuilds from start to finish http://bit.ly/RedlineRebuild
Barn Find Hunter | Tom Cotter searches the country for abandoned cars http://bit.ly/BarnFIndHunter
Jason Cammisa on the Icons | The definitive car review
https://bit.ly/JasonCammisaICONS
Revelations | Untold Stories About Automotive Legends with Jason Cammisa
https://bit.ly/JasonCammisaRevelations
The Driver's Seat with Henry Catchpole
https://bit.ly/HenryCatchpole

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