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🚨 Breaking News 🚨 Government delays petrol & diesel car ban to 2035

No doors? No problem!🚪

Worst cupholders ever?!

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✅ the latest car reviews
✅ car advice and explainers
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This Car Is Full of Carbon Fibre

Three cool things about the McLaren Senna 😎

Porsche 911 GTS T-Hybrid Review: The 911 Is Now Part-Electric!? | 4K

Rory heads to the race track, and the road, to test the new Porsche 911 GTS T-Hybrid, which uses a larger petrol engine, alongside an electric motor and electrified turbos to improve power. But is it still a true 911?

Find out what your car's worth on Auto Trader. We look at millions of vehicles every day to ensure your valuation is accurate: https://www.autotrader.co.uk/cars/valuation

Looking for your next car? Auto Trader will help make finding your next vehicle easier than ever. Compare expert car reviews and recommendations, and find your perfect car through our official YouTube channel.

Auto Trader: https://www.autotrader.co.uk

Check back for the latest new car reviews on everything from SUVs to supercars, plus
✅ the latest car reviews
✅ car advice and explainers
✅ used and new car guides
✅ head-to-heads

Subscribe for more from Auto Trader UK: http://bit.ly/1AqiIny
Want to be the first to see our new videos? Enable notifications

Looking for more inspiration? 🚗
• Auto Trader: https://www.autotrader.co.uk
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Auto Trader Limited (Firm Reference Number: 735711) is authorised and regulated by the Financial Conduct Authority and is a credit broker and not a lender. Contract Hire is subject to status and approval and is only available to UK residents aged 18 and over. Vehicle must be returned in good condition to avoid further charges. You will not own the vehicle. Excess mileage charges and return conditions apply.

Tesla Taxi FULL HEALTH CHECK: Is The Battery RUINED After 430,000 Miles? [Episode 4]

Rory enlists the help of an expert to give our high mileage Tesla taxi a full health check.

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Find out what your car's worth on Auto Trader. We look at millions of vehicles every day to ensure your valuation is accurate: https://www.autotrader.co.uk/cars/valuation

Looking for your next car? Auto Trader will help make finding your next vehicle easier than ever. Compare expert car reviews and recommendations, and find your perfect car through our official YouTube channel.

Auto Trader: https://www.autotrader.co.uk

Check back for the latest new car reviews on everything from SUVs to supercars, plus
✅ the latest car reviews
✅ car advice and explainers
✅ used and new car guides
✅ head-to-heads

Subscribe for more from Auto Trader UK: http://bit.ly/1AqiIny
Want to be the first to see our new videos? Enable notifications

Looking for more inspiration? 🚗
• Auto Trader: https://www.autotrader.co.uk
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Auto Trader Limited (Firm Reference Number: 735711) is authorised and regulated by the Financial Conduct Authority and is a credit broker and not a lender. Contract Hire is subject to status and approval and is only available to UK residents aged 18 and over. Vehicle must be returned in good condition to avoid further charges. You will not own the vehicle. Excess mileage charges and return conditions apply.

The BEST Foods to Strengthen Your Liver

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4ddYiov

Discover the best foods to strengthen your liver and learn what makes them nutrient-dense.

SOIL TESTING KIT LINK: http://www.microbiometer.com/
ADD THIS CODE TO GET A 15% DISCOUNT FOR THE MICROBIOMETER: BERG15

Link to Teaming with Bacteria: https://bookstore.acresusa.com/products/teaming-with-bacteria?_pos=1&_sid=c3b9cf23c&_ss=r

Video on raw milk: ▶️ https://youtu.be/PvWz5cNTmLE

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761415/

0:00 Introduction: How to strengthen your liver naturally
0:18 What makes food healthy?
3:55 How microbes make your food nutrient-dense
5:47 Understanding how microbes affect the nutrient density of plants with James White
13:52 Laura Decker on the microBIOMETER®
16:12 The best foods for your liver and overall health
24:13 Foods to avoid
25:35 Learn more about the keto diet!

Today we're welcoming James White. This short interview will change your entire viewpoint on food and what you look for to ensure it's nutrient-dense.

We're also going to talk with Laura Decker about the microBIOMETER, a kit you can use to get information about the microbial population in your soil. Then, I will cover what foods are best to promote a healthy liver and a healthy body.

Combining a low-carb diet (keto) and healthy foods is one of the best things you can do to support your liver and overall health long-term.

There are a lot of opinions on what makes food healthy. I think a big part of what makes food healthy is how nutrient-dense the animals and plants are that you eat.

The nutrient amounts in your food depend on many factors, which go back to the microbes that help plants and animals become nutrient-dense.

The diversity and quantity of microbes in the soil are what build nutrient-dense plants and animal meat.

The best foods for your liver and overall health:
1. Organic and non-GMO foods—and organic grass-fed and grass-finished meat, or 100% grass-fed meat
2. Seasonal raw vegetables
3. Vegetables grown in soil
4. Wild-caught fish and seafood
5. European raw cheeses and raw milk butter and kefir
6. Cruciferous vegetables
7. Fermented vegetables
8. Pasture-raised organic eggs

The worst foods for your liver and overall health:
1. Foods sprayed with glyphosate
2. Irradiated foods
3. Pasteurized foods
4. Canned, baked, processed, and refined foods
5. Hydroponic vegetables
6. Refined sugar
7. Refined carbs
8. Refined seed oils
9. Protein powders

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you enjoyed this interview and learned more about what makes food nutrient-dense and the best foods to strengthen your liver. I'll see you in the next video.

A Unique Way to Clean a Fatty (Toxic) Liver That You've Never Heard About

Get access to my FREE resources 👉 https://drbrg.co/4de0fkI

This issue affects 30% to 50% of the population's ability to detox, and many people have no idea they have it. Learn more, and find out one of the best ways to clean a fatty liver.

DATA:
https://bmccancer.biomedcentral.com/articles/10.1186/1471-2407-9-187
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7662478/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154337

Avoid These Synthetic Vitamins:
▶️ https://youtu.be/mAlaexDCC44
▶️ https://youtu.be/bFpwPrnOQoY

0:00 Introduction: The MTHFR gene explained
0:52 MTHFR and detox
3:35 Toxins in the environment
5:23 How to support detoxification
7:42 Learn more about the MTHFR enzyme!

Today we're going to talk about a common problem that affects your ability to detoxify chemicals and other toxins.

This problem involves the MTHFR gene, known as the detox gene. It's also involved in creating neurotransmitters and in hormonal regulation.

If you have a mutation or alternation with the MTHFR gene, you could lose 25% to 80% of the gene's function.

A loss of function of the MTHFR gene could lead to potential complications, including:
• Free radical damage
• Oxidation
• Inflammation
• Fibrosis
• Cirrhosis
• Insulin resistance
• Fatty liver
• Poor digestion
• Poor sleep
• Gallstones
• High cholesterol
• Backup of bile

Many chemicals in the environment are considered endocrine disrupters and estrogen disrupters, which may lead to various health concerns.

If you have a genetic mutation of the MTHFR gene, a typical detox won't help you very much. You have to have a very clean lifestyle. With this mutation, your liver could have a difficult time just getting rid of things like alcohol or caffeine.

But there are things you can do to help this gene work correctly. First off, you should avoid synthetic, enriched, and fortified foods and supplements.

The best things to support detoxification if you have a mutation of the MTHFR gene:
1. Methylfolate
2. Methylcobalamin
3. Choline
4. Natural B vitamin complex (nutritional yeast)
5. Magnesium (leafy greens)
6. Cruciferous vegetables

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Follow these tips for detox if you have a mutation of the MTHFR gene. I'll see you in the next video.

The End of Stiffness with This New Type of Stretching

Get access to my FREE resources 👉 https://drbrg.co/44fkue3

The way we were taught how to stretch is wrong. Discover the best way to stretch stiff muscles.

DATA:
https://www.amazon.com/Whartons-Stretch-Book-Breakthrough-Active-Isolated-ebook/dp/B07T51QSB5
▶️ https://youtu.be/R1gk_tHVxn4

0:00 Introduction: What to do for stiff muscles
0:10 The worst way to stretch
0:50 Understanding tight muscles and stretching
2:00 The correct way to stretch
5:10 Learn more about exercise!

Let’s talk about how to relieve muscle stiffness and increase your range of motion.

Many of us have been taught to stretch by holding a position for 30 to 60 seconds—this is called static stretching. But this is the worst way to stretch your muscles.

Tight muscles are weaker and are more susceptible to injury and inflammation. When you stretch incorrectly, you can easily strain or pull a muscle.

Motion is all about the coordination of contraction and relaxation of the muscles. One of the best ways to stretch is a method from a book called The Whartons’ Complete Strength Book, and it’s called Active Isolated Flexibility.

How to stretch correctly (using Active Isolated Flexibility):
1. Identify the muscle you want to stretch
2. Contract or tighten the opposite muscle as you stretch
3. Stretch to a comfortable limit and hold for two seconds and then relax

Repeat this method of stretching eight to ten times per muscle. This would be a great warm-up before you exercise. You may also want to consider a version of this as part of the rehab process for a less severe injury.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try this new method of stretching stiff muscles before you exercise. I’ll see you in the next video.