Videos

Curious about what would happen if you took apple cider vinegar every day for 14 days? In this video, we dive deep into the potential health benefits and risks of consuming apple cider vinegar (ACV) for two weeks. From improved digestion to possible weight loss, ACV has been praised for its numerous health benefits. But what changes can you expect when incorporating it into your daily routine?

Find out how apple cider vinegar can transform your health in just 14 days!

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my Podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

#Lexus #LexusLX #LX600 #J300 #LX700h

It took three years, but Lexus finally is bringing its hybrid technology to the LX flagship #4x4 #suv based off the #toyota #landcruiser ... Is it the same powertrain as the #iforcemax ?

While maintaining the concept of "easy and high-quality driving on any road in the world," this is the first LX to be electrified.
A new hybrid system for harsh environments that embodies "an electric vehicle that can go anywhere and come back alive"
Further pursuit of the unique Lexus driving experience, "Lexus Driving Signature," on-road or off-road
The "OVERTRAIL" model is now available, featuring exclusive equipment and interior and exterior colors based on the ideas of the LEXUS OVERTRAIL PROJECT.

Lexus announced the LX700h on Thursday, October 10th, which is a partial improvement of the LX and is equipped with a new hybrid system, a first for Lexus. The LX700h is scheduled to be released in various regions from the end of 2024.

Since its founding in 1989, Lexus has always maintained a spirit of innovation and has continued to take on the challenge of providing new technologies and value to its customers. As we strive to realize a carbon-neutral society, we will continue to provide a variety of options to meet the needs of customers around the world, with the desire to make the lifestyle shared with beloved cars more enjoyable and enriching.

The LX is a flagship SUV that combines the driving performance required for driving on any road in the world with the high-quality ride quality that is characteristic of Lexus, based on the concept of "Easy and high-quality driving on any road in the world". Currently, it is popular with a wide range of customers in over 50 countries around the world.
On the other hand, it is the only model in the Lexus lineup that does not have an electric vehicle option.

With the introduction of the LX700h, Lexus has developed a new parallel hybrid system that prioritizes maintaining the reliability, durability, and off-road performance that the LX has cultivated for generations, even in an electrified vehicle. In addition to achieving the driving experience that is characteristic of Lexus by making the most of the motor torque, in terms of environmental performance, annual CO2
emissions during vehicle use have been reduced more than ever before for all global vehicles.

By improving the basic features, including the engine model, we have further raised the level of the driving experience unique to Lexus, "Lexus Driving Signature." In addition to refining the "interactive driving" that responds without delay to the driver's operations, the safety equipment has been updated to the latest Lexus Safety System + (LSS+) to provide a safer and more secure ride.

Furthermore, in order to better meet the diverse needs of customers around the world, the company will be expanding its product lineup under the Lexus OVERTRAIL PROJECT by introducing the new "OVERTRAIL" model, which includes the GX and NX "OVERTRAIL" models that have already been released for sale.

Discord Server Invite: https://discord.gg/6kGtDBxd6b
JOIN for membership to get access to perks: https://www.youtube.com/channel/UCXPVB7s1TJTE0WjDpakGp5Q/join
👣Like my daily drivers? Get 10% off with KIRKCARS @ https://bit.ly/3mvVXiQ
🔋 “KIRK10” 10% off Magtame Magnetic USB cables: https://magtame.com/?ref=KIRK
📷 Buy my Camera: https://amzn.to/3ONQ9NS
🎥 Buy my BIG Camera: https://amzn.to/43lhk71
🏎️ Buy my Youtube Gear: https://www.amazon.com/shop/kirkkreifels
👕BUY merch: www.kkcarshop.com
🔥 Instagram: https://www.instagram.com/kirk_kreifels/
🎵 www.audiio.com

L. Reuteri strain
https://www.amazon.com/dp/B08VFCKSTJ

SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2

https://www.culturedfoodlife.com/recipe/l-reuteri-superfood-yogurt/
How to Make It: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step
https://www.culturedfoodlife.com/l-reuteri-superfood-starter-faqs/
MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehealth.com/Default.aspx

Yogurt Maker - https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX
Yogurt Jars - https://lvnta.com/lv_qB2B90JNh0hQjaMoXk
Yogurt Containers - https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs

Dr. William Davis YouTube Channel: https://www.youtube.com/@DrDavisInfiniteHealth

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9796968/
https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2023.1149185/full
https://www.nature.com/articles/s41398-020-0855-1
https://www.en-journal.org/journal/view.html?uid=639

Could your depression and anxiety be caused by a missing microbe in your gut microbiome? In this video, I’ll share new, surprising information about L. reuteri, one gut microbe that could eliminate depression symptoms and boost your health in many ways.

0:00 Introduction: Depression and gut health
1:17 Depression and anxiety and the microbiome
2:58 Dr. William Davis’ probiotic protocol
4:38 L. reuteri benefits
6:00 Dr. William Davis and lactobacillus reuteri
8:27 L. reuteri benefits in rats
10:58 Dr. Davis’s L. reuteri yogurt recipe
13:19 L. reuteri yogurt for skin health
16:18 Lactobacillus reuteri explained
17:47 SIBO and L. reuteri
24:23 How to make L. reuteri yogurt

The vagus nerve acts as a two-way highway between the gut microbiome and the brain. Depression and anxiety can negatively affect the gut microbiome, while problems with the gut can cause depression and anxiety.

The good bacteria in the microbiome maintain and support the gut wall and keep bad bacteria in check. Antibiotics, herbicides like glyphosate, junk food, medication, stress, alcohol, pollution, and smoking diminish the microbiome. This results in fewer neurotransmitters, an alteration of blood sugar, the migration of pathogens into the small intestine, SIBO, inflammation, leaky gut, and allergies.

Dr. William Davis has developed an amazing protocol for growing your own probiotics. Dr. Davis studied the work of Dr. Irina Conboy, who isolated the benefits of the microbe L. reuteri in experiments with rats. Rats given L. reuteri experience anticancer effects, a better coat, improved healing time, improved muscle tone, increased mating behavior, and an amplified immune system.

All the benefits observed in rats also proved true in humans.

To make L. reuteri yogurt, combine one probiotic tablet of L. reuteri, inulin prebiotic fiber, and 2 tablespoons of organic half-and-half, and mix into a paste. Once mixed, add a quart of half and half and combine thoroughly. Add this mixture to a yogurt maker and cook at 99 degrees for 36 hours. Consume a half cup per day! You can also try adding vanilla and berries or a low-carb sweetener.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my Podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the fascinating benefits of L. reuteri. I’ll see you in the next video.

#Toyota #Rav4 #hybrid #prime #phev

For 2025, Toyota has given us the updates for the new model year Rav4 #crossover
Should you wait for the redesign that will happen next year?

Hybrid Models with Standard Electronic All Wheel Drive and System Net Combined 219 HP
Gas Powered Models Available in a Choice of FWD, AWD, or Torque Vectoring AWD
Fuel-Efficiency Across the Lineup with up-to a Manufacturer Estimated 41 MPG Combined Rating for Hybrid and up-to a Manufacturer Estimated 35 MPG Rating Highway for Gas Models
Latest Generation of Toyota Audio Multimedia and Toyota Safety Sense 2.5 Standard


sources:
https://pressroom.toyota.com/tackle-everyday-streets-and-weekend-retreats-in-the-2025-toyota-rav4/
https://pressroom.lexus.com/taking-the-pinnacle-of-lexus-luxury-to-the-mountain-peaks-the-2025-lexus-lx-700h/

EMF Device I was talking about on the show: https://bit.ly/emfdevice1

To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

0:00 Welcome!
1:00 Is it possible to rehydrate a spinal disc?
1:52 What are the best supplements for healthy skin?
4:40 Is a gluten-free diet beneficial for autistic children?
5:44 My husband’s on the carnivore diet for digestive issues. What can we do to reverse his weight loss?
8:21 What are the best foods and supplements to prevent strokes?
10:23 Quiz question #1
10:51 Can a Healthy Keto diet and intermittent fasting reduce a genetic risk for breast cancer? What daily dosage of vitamin D can help? How long should I take iodine to reverse a fibrocystic breast?
17:55 Quiz answer #1
18:50 Which nutrients are important for someone with schizophrenia?
19:40 I was diagnosed with CML leukemia and want to do an extended fast. How long should I fast initially?
22:08 Quiz question #2
22:35 How much zinc should a woman over 50 take each day?
24:01 My friend has very dry hands but doesn’t want to consume lard or healthy fats. What should they do?
25:51 Since starting the keto diet, my mother’s blood glucose levels have been uncontrollable. What is wrong, and what supplements can help?
31:35 What is the best way to remove fluoride from my drinking water?
33:48 Quiz answer #2
36:25 Quiz question #3
36:43 What are the benefits of acetyl-carnitine?
38:31 I’ve noticed that my stomach has grown since getting gastric bypass surgery. Which foods should I eat, and which should I avoid?
39:16 Can a 70-year-old type 1 diabetic successfully lose weight with intermittent fasting?
42:19 Quiz answer #3
45:36 Quiz question #4
45:52 Is MCT oil beneficial while on Healthy Keto? Should I get a colonic?
48:12 What are your thoughts about taking PQQ with CoQ10?
50:08 Quiz answer #4
52:35 Quiz question #5
52:51 Should you consume magnesium and calcium separately for maximum absorption?
55:29 What are the best foods and condiments to use to avoid fructose?
58:38 Quiz answer #5
Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Send a Message to his team: https://m.me/DrEricBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#Honda #Passport #Trailsport #offroad

Just in time for the 2024 Rebelle Rally, Honda has revealed its off-road focused #suv the all new 2026 #HondaPassport --- Here's the first look. #awd #jeep #4runner

https://hondanews.com/en-US/releases/release-a7f6e80eb97eda86d5973d3850061728-all-new-2026-honda-passport-trailsport-to-make-off-road-competition-debut-at-rebelle-rally

Discord Server Invite: https://discord.gg/6kGtDBxd6b
JOIN for membership to get access to perks: https://www.youtube.com/channel/UCXPVB7s1TJTE0WjDpakGp5Q/join
👣Like my daily drivers? Get 10% off with KIRKCARS @ https://bit.ly/3mvVXiQ
🔋 “KIRK10” 10% off Magtame Magnetic USB cables: https://magtame.com/?ref=KIRK
📷 Buy my Camera: https://amzn.to/3ONQ9NS
🎥 Buy my BIG Camera: https://amzn.to/43lhk71
🏎️ Buy my Youtube Gear: https://www.amazon.com/shop/kirkkreifels
👕BUY merch: www.kkcarshop.com
🔥 Instagram: https://www.instagram.com/kirk_kreifels/
🎵 www.audiio.com

Processed foods contain hidden ingredients and food additives that make them addicting and damaging to your health. Find out about the number 1 ingredient that’s making you fat. It’s not sugar!

0:00 Introduction: The dangers of MSG
0:47 What is MSG (monosodium glutamate)?
1:33 Why is MSG bad?
2:34 Is MSG safe?
3:56 Hidden MSG
4:41 Foods with MSG
5:50 MSG side effects

DATA:
https://pubmed.ncbi.nlm.nih.gov/557837/
https://pubmed.ncbi.nlm.nih.gov/5093957/
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/induction-of-obesity-in-rodents-by-means-of-monosodium-glutamate/D19915223A3CB648CDCBECBA4FA0C947

In this video, we’re going to talk about a dangerous ingredient that’s making you fat and damaging your health. The FDA classifies this ingredient as GRAS, which means “generally recognized as safe.”

Monosodium glutamate, also known as MSG, is a flavor enhancer. Studies have shown that it causes obesity, diabetes, metabolic problems, and a fatty liver in mice, so how can it be safe for humans?

Monosodium glutamate overstimulates a part of the hypothalamus that regulates the balance of hunger and satiation. It prevents the utilization of energy and also affects fertility. The average daily consumption of MSG is 590 mg to 2330 mg. Some people consume up to 5000 mg in one day! Consuming carbs and MSG together accentuates its effects.

Not only does MSG contribute to obesity, but it may also cause headaches, allergy symptoms, irritability, sleeping problems, and dizziness.

Many people consume hidden MSG unknowingly. If there’s less than half a gram of MSG in a product, it’s not required to be listed as an ingredient!

Foods high in monosodium glutamate include the following:
•Instant noodles
•Chips
•Flavored popcorn
•Canned soups
•Bouillon cubes
•Processed meat
•Fast food
•Seasonings
•Salad dressings
•Frozen dinners
•Gravy
•Appetizers
•Flavored crackers
•Canned vegetables

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Listen to my podcast: https://bit.ly/drberg-podcast

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about MSG and weight gain. I’ll see you in the next video.