Inside an ABANDONED Japanese Love Hotel...
Japan's creepiest abandoned love hotel has a few surprises... Hidden into a small village of abandoned Japanese hotels near Nagoya, the most surprising thing is how quickly this place fell apart. Not to mention... the price. Oh? Did I mention that you can literally buy this place? This Abandoned Japanese Love hotel is literally for sale. And the price is equally as surprising!
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**Where to Send Stuff** - As of 10.2021
Norm Nakamura - Tokyo Creative Redhorse Corporation Co. Ltd
1-10-5 Yokoami, Sumida-ku, Tokyo
Kokugikan Front Bldg 2F
130-0015
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trapping singles together for 72 hours | nectarhouse ep 1
new episodes of nectarhouse dropping weekly! check back next saturday for episode 2 ๐งก
find ur friends on my app! https://lovecommanectar.co/3vPtysL
wanna go on a date on my channel? (no pressure) https://lovecommanectar.co/date
stalk my insta https://lovecommanectar.co/3f4P3O3
tiktok https://lovecommanectar.co/3BV0uAy
twitter https://lovecommanectar.co/3Uq7Hjj
letโs all be friends:
Nut: https://www.instagram.com/nutstar/
Emma: https://www.instagram.com/emmagraberr/
Ella: https://www.instagram.com/ella.martine/
Sabina: https://www.instagram.com/sabinamura/
Tori: https://www.instagram.com/tori.chung/
Zainab: https://www.instagram.com/zainab.okeowo/
Blessing: https://www.instagram.com/bj_ubani/
Travis: https://www.instagram.com/travisgarretlong/
Jaydn: https://www.instagram.com/jaydn.xyz/
Isaac: https://www.youtube.com/@isaacfranciss
Sean: https://www.instagram.com/cantbeseandon/
love,
nectar
credits
Director: Bonnie Black
B-Unit Director: Claire Gostin
Producer: Casey Naranjo
Assistant Director: Alyssa Callahan
Production Coordinator: Aman Suri
Production Designer: Vivian Gray
Production Assistants: Erin Williams
Kamari Thwaites
Director of Photography: Devin Hassan
Camera Operators: Andrew Paparone
Holly Horne
Matt Smith
Cory Siu
Ariana Miyake
Gaffer: Daniel Low
Interview DP: Pat Saulo
Sound Mixers: Yao Wang
Iris Liu
Set Photographer: Kai Vargas
Mental Health Coordinator: Ruby Schiff
Casting Director: Mark Chandler
Casting Producer: Jack Atkins
Casting Coordinator: Bridget McGuinness
Casting Associate Producer: Karsyn Hughes
Post Lead: Robert DeBoucher
Editor: Taylor Matsunaga
Assistant Editor: Ariana Hoshino
DIT: Liz Hamer
Drone Footage courtesy of One Shot Productions @oneshotprods
timecodes
0:00 intro
0:57 meet the singles
6:00 5-min speed dates
23:08 first crushes
23:56 move in
28:04 slumber party
29:44 coming up on nectarhouse
7 Exercises Every Workout Needs for Muscle Growth
The older we get, the more efficient our training must become.
In a world full of gimmicky exercises, the basics still reign supreme.
But not just any basics โ I'm talking about the 7 exercises every workout must have.
These seven exercises represent fundamental movement patterns: vertical push, vertical pull, horizontal push, horizontal pull, squat, hinge, and carry.
These movements aren't just arbitrary selections โ they target specific functions of every major muscle group, ensuring balanced muscular development.
In this video, weโll not only go over each one of these movements, but weโll discuss what exercises I recommend for each one.
[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
โ https://bit.ly/3Q17DFb
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
โ https://bit.ly/3vqhefd
[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
โ https://bit.ly/3WYbF3p
[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
โ https://bit.ly/3iaw9a6
[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
โ https://bit.ly/3Ccs8cj
FOLLOW US ON INSTAGRAM:
โ http://instagram.com/musclemonsters
References:
1. https://www.mdpi.com/2075-4663/7/10/224
2. https://doi.org/10.5114/jhk/161468
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2644775/
4. https://edisciplinas.usp.br/pluginfile.php/3887013/mod_folder/content/0/emg_deltoide_diferentes_exercicios_silveira_lima_2013.pdf
5. https://pubmed.ncbi.nlm.nih.gov/23096062/
6. https://pubmed.ncbi.nlm.nih.gov/19197209
7. https://journals.lww.com/nsca-jscr/fulltext/2009/03000/comparison_of_different_rowing_exercises__trunk.2.aspx
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8530421/
9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC449729/
10. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc7734360/
11. https://pubmed.ncbi.nlm.nih.gov/12423182/
12. https://journals.lww.com/nsca-scj/fulltext/2023/02000/a_brief_review_on_the_effects_of_the_squat.6.aspx
13. https://pubmed.ncbi.nlm.nih.gov/33977835/
14. https://www.jospt.org/doi/10.2519/jospt.2001.31.12.730
15. https://pubmed.ncbi.nlm.nih.gov/23312068/
16. http://dx.doi.org/10.1590/S1413-35552009005000045
17. https://pubmed.ncbi.nlm.nih.gov/25540492/
18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820173/
19. https://doi.org/10.1371/journal.pone.0229507
20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5521096/
21. https://link.springer.com/article/10.1007/s42978-021-00135-z
22. https://journals.sagepub.com/doi/abs/10.1260/1747-9541.9.5.1127
23. https://pubmed.ncbi.nlm.nih.gov/31820223/
Our office is haunted...
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locking 10 singles in a house overnight | nectarhouse ep 2
new episodes of nectarhouse dropping weekly! check back next saturday for episode 3 ๐งก
find ur friends on my app! https://lovecommanectar.co/3vPtysL
wanna go on a date on my channel? (no pressure) https://lovecommanectar.co/date
stalk my insta https://lovecommanectar.co/3f4P3O3
tiktok https://lovecommanectar.co/3BV0uAy
twitter https://lovecommanectar.co/3Uq7Hjj
letโs all be friends:
Nut: https://www.instagram.com/nutstar/
Emma: https://www.instagram.com/emmagraberr/
Ella: https://www.instagram.com/ella.martine/
Sabina: https://www.instagram.com/sabinamura/
Tori: https://www.instagram.com/tori.chung/
Zainab: https://www.instagram.com/zainab.okeowo/
Blessing: https://www.instagram.com/bj_ubani/
Travis: https://www.instagram.com/travisgarretlong/
Jaydn: https://www.instagram.com/jaydn.xyz/
Isaac: https://www.youtube.com/@isaacfranciss
Sean: https://www.instagram.com/cantbeseandon/
love,
nectar
credits
Director: Bonnie Black
B-Unit Director: Claire Gostin
Producer: Casey Naranjo
Assistant Director: Alyssa Callahan
Production Coordinator: Aman Suri
Production Designer: Vivian Gray
Production Assistants: Erin Williams
Kamari Thwaites
Director of Photography: Devin Hassan
Camera Operators: Andrew Paparone
Holly Horne
Matt Smith
Cory Siu
Ariana Miyake
Gaffer: Daniel Low
Interview DP: Pat Saulo
Sound Mixers: Yao Wang
Iris Liu
Set Photographer: Kai Vargas
Mental Health Coordinator: Ruby Schiff
Casting Director: Mark Chandler
Casting Producer: Jack Atkins
Casting Coordinator: Bridget McGuinness
Casting Associate Producer: Karsyn Hughes
Post Lead: Robert DeBoucher
Editor: Taylor Matsunaga
Assistant Editor: Ariana Hoshino
DIT: Liz Hamer
Drone Footage courtesy of One Shot Productions @oneshotprods
timecodes
0:00 previously on nectarhouse
0:56 day 1 crushes revealed
4:50 sip or spill
5:52 spin it
25:41 night 1 crushes
27:14 overnight activities
28:42 coming up on nectarhouse
The 5 Best Chest Exercises You're NOT Doing (men over 40)
In this video, I share 5 science-based chest exercises youโre not doing, but probably should be.
One of them, in fact, has become the main focus of my chest training, and itโs allowed me to continue adding size to my pecks without nagging elbow or shoulder pain.
So, whether youโre struggling to build a well-rounded set of pecks, or are simply looking to mix things up a bit, watch till the end because one of these exercises could be what finally takes your chest development to the next level.
[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
โ https://bit.ly/3Q17DFb
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
โ https://bit.ly/3vqhefd
[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
โ https://bit.ly/3WYbF3p
[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
โ https://bit.ly/3iaw9a6
[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
โ https://bit.ly/3Ccs8cj
FOLLOW US ON INSTAGRAM:
โ http://instagram.com/musclemonsters
References:
1. https://www.mdpi.com/2075-4663/7/10/224
2. https://doi.org/10.5114/jhk/161468
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5294946/
4. http://dx.doi.org/10.7752/jpes.2017.04294
5. http://dx.doi.org/10.7752/jpes.2018.02095
6. https://sandcresearch.medium.com/how-should-we-train-the-pectoralis-major-3b302dfbda1e
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2644775/
8. https://doi.org/10.47206/ijsc.v3i1.182
9. https://link.springer.com/article/10.1007/s00421-023-05413-y
Catching Flights & Starting Fights | Reading Reddit Stories
You never know who someone really is until you travel with them.
0:00 Intro
2:03 I refused my friend joining my trip https://www.reddit.com/r/AmItheAsshole/comments/1depztu/aita_for_refusing_when_my_friend_wanted_to_join/
15:52 I left my friend in the middle of the Grand Canyon https://www.rareddit.com/r/AmItheAsshole/comments/1fdgtkv/aita_for_parting_with_my_friend_midway_through_a/
29:09 My gf wants to go camping alone with another guy https://www.reddit.com/r/relationships/comments/2bc160/my_24_m_girlfriend_21_f_wants_to_go_on_an_out_of/
41:46 Traveling overseas to meet my bf but he cancels https://www.reddit.com/r/relationships/comments/9vlueu/i_29f_am_traveling_overseas_to_meet_my_online/
49:50 I left a couples trip in the middle of the night https://www.reddit.com/r/AmItheAsshole/comments/v8ppzf/aita_for_leaving_a_couples_trip_in_the_middle_of/
SUBSCRIBE: https://smo.sh/Sub2SmoshPit
WEAR OUR JOKES: https://smosh.com
WHO YOU SEE
Ian Hecox // https://www.instagram.com/ianhecox/
Shayne Topp // https://www.instagram.com/shaynetopp/
Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/
WHO YOU DONโT SEE (usually)
Director: Bailey Petracek
Editor: Rock Coleman
Director of Programming, Smosh Pit: Emily Rose Jacobson
Associate Producer, Smosh Pit: Bailey Petracek
Production Designer: Cassie Vance
Art Director: Erin Kuschner
Assistant Art Director: Josie Bellerby
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Prop Master: Courtney Chapman
Audio Mixer: Scott Neff
Audio Utility: Dina Ramli
Director of Photography: Brennan Iketani
Camera Operator: James Hull
Camera Operator: Eric Wann
Assistant Director: Alexcina Figueroa
Executive Vice President of Production: Amanda Barnes
Production Manager: Alexcina Figueroa
Production Coordinator: Zianne Hoover
Operations & Production Coordinator: Oliver Wehlander
Production Assistant: Quincy Bell
Post Production Manager: Luke Baker
DIT/Lead AE: Matt Duran
IT: Tim Baker
Director of Design: Brittany Hobbs
Senior Manager, Channel & Strategy: Lizzy Jones
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Merchandising Manager: Mallory Myers
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Operations PA: Katie Fink
CEO: Alessandra Catanese
EVP of Programming: Kiana Parker
Coordinator Producer of Programming: Marcus Munguia
Executive Coordinator: Rachel Collis
OTHER SMOSHES:
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10 singles swipe on new roommates | nectarhouse
find ur friends on my app! https://lovecommanectar.co/3vPtysL
wanna go on a date on my channel? (no pressure) https://lovecommanectar.co/date
stalk my insta https://lovecommanectar.co/3f4P3O3
tiktok https://lovecommanectar.co/3BV0uAy
twitter https://lovecommanectar.co/3Uq7Hjj
letโs all be friends:
Nut: https://www.instagram.com/nutstar/
Emma: https://www.instagram.com/emmagraberr/
Ella: https://www.instagram.com/ella.martine/
Sabina: https://www.instagram.com/sabinamura/
Tori: https://www.instagram.com/tori.chung/
Zainab: https://www.instagram.com/zainab.okeowo/
Blessing: https://www.instagram.com/bj_ubani/
Travis: https://www.instagram.com/travisgarretlong/
Jaydn: https://www.instagram.com/jaydn.xyz/
Isaac: https://www.instagram.com/isaacfranciss/
Sean: https://www.instagram.com/cantbeseandon/
Corinna: https://www.instagram.com/corinna.g/
Mylynn: https://www.instagram.com/mylynn.reyna/
Keelyn: https://www.instagram.com/bb.ki.ki/
Marissa: https://instagram.com/mushyee
Nick G: https://www.instagram.com/nicholasgraber/
Nick C: https://www.instagram.com/nickcoltrin/
James: https://www.instagram.com/jamesbarranca/
Daemahni: https://www.instagram.com/daemahni/
love,
nectar
credits
Director: Bonnie Black
Co-Director: Claire Gostin
Producer: Casey Naranjo
Assistant Director: Alyssa Callahan
Production Coordinator: Aman Suri
Production Designer: Vivian Gray
Production Assistants: Erin Williams
Kamari Thwaites
Director of Photography: Devin Hassan
Camera Operators: Andrew Paparone
Holly Horne
Matt Smith
Cory Siu
Ariana Miyake
Gaffer: Daniel Low
Interview DP: Pat Saulo
Sound Mixers: Yao Wang
Iris Liu
Set Photographer: Kai Vargas
Mental Health Coordinator: Ruby Schiff
Casting Director: Mark Chandler
Casting Producer: Jack Atkins
Casting Coordinator: Bridget McGuinness
Casting Associate Producer: Karsyn Hughes
Editor: Brandon Belk-Yee
Assistant Editor: Ariana Hoshino
Post-Production Coordinator: Kyle Bacalzo
DIT: Liz Hamer
Drone Footage courtesy of One Shot Productions @oneshotprods
timecodes
00:00 The Relationship Relay
05:43 Read My Lips
13:11 Peach Pass
19:07 Kiss Off
24:40 Surprise Singles
35:35 Swiping
9 Foods that ACTUALLY Boost Testosterone
Testosterone plays a critical role in regulating sex drive, maintaining bone density, and managing fat distribution.
Not only that, but itโs the primary driver behind the body's ability to build muscle.
In fact, studies show that testosterone directly increases muscle mass by boosting muscle protein synthesis.
And while testosterone levels do seem to decline with age, there are things we can do to limit this impact.
One of which has to do with our diet.
And thatโs exactly what I want to discuss in this video: 9 foods that actually boost testosterone.
[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
โ https://bit.ly/3Q17DFb
[COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM
โ https://bit.ly/3vqhefd
[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
โ https://bit.ly/3WYbF3p
[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
โ https://bit.ly/3iaw9a6
[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
โ https://bit.ly/3Ccs8cj
FOLLOW US ON INSTAGRAM:
โ http://instagram.com/musclemonsters
References:
1. https://pubmed.ncbi.nlm.nih.gov/2917954/
2. https://pubmed.ncbi.nlm.nih.gov/7491931/
3. https://www.mdpi.com/2411-5142/5/4/81
4. https://www.mdpi.com/2072-6643/13/10/3375
5. https://pubmed.ncbi.nlm.nih.gov/36577241/
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10997911/
7. http://dx.doi.org/10.36371/port.2022.1.1
8. https://doi.org/10.3390/nu13103375
9. https://pubmed.ncbi.nlm.nih.gov/21154195/
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10518189/
11. https://pubmed.ncbi.nlm.nih.gov/23472458/
12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7896882/
13. https://pubmed.ncbi.nlm.nih.gov/8875519/
14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4623306
15. https://www.mdpi.com/2072-6643/16/12/1815
16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7060517/
17. https://www.endocrine-abstracts.org/ea/0034/ea0034p344
18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316093/
19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8464296/
20. https://pubmed.ncbi.nlm.nih.gov/12508133/
21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202389/
22. https://pubmed.ncbi.nlm.nih.gov/20352370/
23. https://pubmed.ncbi.nlm.nih.gov/6727359/
24. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3390088/
25. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5578091/
26. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10563733/
27. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987405
28. https://pubmed.ncbi.nlm.nih.gov/23090135/
29. https://pubmed.ncbi.nlm.nih.gov/35598098/
30. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9606211/
31. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4759426/
I can't believe she just said that to my face right now
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