Videos

Ukraine ROBOTS Force Russian Troops Into PATHETIC SURRENDER

Ukraine has achieved a historic first on the battlefield—capturing Russian troops using only drones and ground robots. No Ukrainian soldiers were involved in the assault or surrender. This breakthrough marks a turning point in modern warfare and showcases how Ukraine is adapting to manpower challenges with innovation and precision. As ground drones take on more frontline roles, a new era of combat is emerging—one that could redefine how Ukraine defends itself against Russia’s aggression.

Support us directly as we bring you independent, up-to-date reporting on military news and global conflicts by clicking here: https://www.youtube.com/channel/UCKfak8fBm_Lhy4eX9UKxEpA/join

#militarystrategy #militarydevelopments #militaryanalysis
#themilitaryshow

SOURCES: https://pastebin.com/YWwfWXLk

NEVER Put This On Your Face!

What if the product you're using every single day is secretly damaging your skin? In this eye-opening video, we reveal the #1 ingredient you should NEVER put on your face—and it’s hiding in your moisturizers, cleansers, and even “natural” skin care products. From clogged pores to premature aging and breakouts, this common skincare mistake could be ruining your skin health without you even realizing it.

Discover the top 30 toxic ingredients that we should avoid: ▶️ https://drbrg.co/4033t5X

#skincare #skin #skincaretips #skincareproducts #drberg #health #nutrition

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Ukraine Just OBLITERATED Russia’s So-Called 'Impenetrable' SHIELD

Ukraine has just wiped out one of Russia’s most advanced air defense systems in a devastating drone strike. A $10 million Buk-M1—once believed to be impenetrable—was hunted, tracked, and destroyed with a low-cost FPV drone. It’s the latest in a growing pattern of precision Ukrainian strikes that are dismantling Russia’s defenses piece by piece. As Putin stretches his forces thin, each loss like this brings Russia’s war machine closer to collapse.

Support us directly as we bring you independent, up-to-date reporting on military news and global conflicts by clicking here: https://www.youtube.com/channel/UCKfak8fBm_Lhy4eX9UKxEpA/join

#militarystrategy #militarydevelopments #militaryanalysis
#themilitaryshow

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Bizarre Mind-Blowing Health Tricks

Think you’ve heard it all? These bizarre health tricks may be the strangest yet most effective health hacks that actually work. Find out how to improve your health with these 7 mind-blowing health tips!

0:00 Introduction: Eating dark chocolate for lower blood pressure
0:46 Humming while exhaling
1:34 Standing on one leg for 30 seconds
2:18 Smelling essential oils
3:46 Dry, warm socks
4:10 Forest bathing
4:55 Singing in the shower

DATA:
https://www.sciencedirect.com/science/article/pii/S2405844023008356
https://pmc.ncbi.nlm.nih.gov/articles/PMC8752821/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8851910/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10671255/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5921564/
https://link.springer.com/article/10.1007/BF00377445
https://pmc.ncbi.nlm.nih.gov/articles/PMC6589172/

Use Forest Bathing for Immune Boost: ▶️ https://youtu.be/oukG5O3IvNE

Discover 25 home remedies that actually work with this FREE resource: https://drbrg.co/44ggdss

Try out these weird health hacks that are actually backed by science!

1. Eating dark chocolate
A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide.

2. Humming while exhaling
Research has shown that humming while exhaling can significantly improve your sinuses. Humming while exhaling increases nitric oxide by 15 times, which can help you relax and lower your blood pressure.

3. Standing on one leg for 30 seconds
A 2014 study in the journal Stroke found that standing on one leg for 30 seconds increases gray matter volume, which includes the hippocampus. This can improve memory and increase cognitive scores by 13%.

4. Sniffing something
A 2013 study found that sniffing rosemary oil can increase cognitive function and memory by 18%. Three other studies found that sniffing lavender oil can significantly lower anxiety, improve mood, increase sleep quality, and decrease daytime sleepiness.

Smelling peppermint oil can increase sustained attention, improve reaction time, and improve respiratory efficiency. It can also decrease tension headaches. Eucalyptus oil has the most potent effect on your respiratory centers.

Smelling frankincense oil decreases neuroinflammation, directly improving memory and lowering anxiety.

5. Dry, warm socks
A 2018 study published in the Journal of Physiological Anthropology found that wearing dry, warm socks to bed can increase sleep by 32 minutes and improve sleep quality.

6. Forest bathing
Walking in the forest for 20 to 30 minutes can boost immunity and provide tremendous stress relief. It increases natural killer cells, which fight cancer and viruses. Forest bathing can elevate mood, reduce blood pressure, and decrease cortisol by 27%.

7. Singing in the shower
Singing loudly in the shower for 5 to 10 minutes can boost immunity by 37%, decrease cortisol by 19%, and increase lung function by 14%.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood

Thanks for watching! I hope you’ll try some of these unusual health remedies and let me know how they work for you. I’ll see you in the next video.

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Ukrainian GLIDE BOMBS Are Like Unstoppable GHOSTS For Russians

Ukraine’s newly developed glide bomb has entered testing as of late June, offering a low-cost answer to Russia’s long-range aerial threat. Designed by Ukrainian company Medoid, the kit converts 500-kg dumb bombs into guided munitions with a range up to 62 miles. Each unit costs just $25,000 to produce.

Initial trials conducted on June 25 using Su-24 bombers showed positive results, and Medoid now seeks funding to begin mass production. With Russia dropping over 51,000 glide bombs since 2023, Ukraine’s domestic solution could shift battlefield dynamics by targeting command posts and rear-line assets while avoiding reliance on foreign aid.

Support us directly as we bring you independent, up-to-date reporting on military news and global conflicts by clicking here: https://www.youtube.com/channel/UCKfak8fBm_Lhy4eX9UKxEpA/join

#militarystrategy #militarydevelopments #militaryanalysis
#themilitaryshow

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STOP Sciatica & Back Pain FAST - Dr. Berg Explains

Find out how to eliminate sciatica and relieve lower back pain, regardless of the source! In this video, I’m going to show you how to relieve sciatica pain fast with the best sciatica pain relief exercises with virtually no side effects!

0:00 Introduction: How to relieve sciatica pain no matter the cause
1:27 How to get sciatica relief fast
2:36 Back pain exercises using intermittent inversion traction
3:43 How to perform inversion therapy for low back pain relief
4:43 Other ways to eliminate sciatica
6:16 Sciatica stretches without an inversion table

Exercise Videos:
▶️ https://youtu.be/Sa-i0QekykY
▶️ https://youtu.be/JIT6L3AIaE0
▶️ https://youtu.be/ANZ_sB5tgp0

Learn to do Healthy Keto® correctly with this FREE mini course: https://drbrg.co/400e29H

Discover the connection between seed oils and inflammation here: https://drbrg.co/4eqjfNU

Sciatic nerve pain can be caused by a protruded disc, scar tissue on the nerve root, arthritis, an injury, or extended periods of sitting. Poor posture, excess driving, and aging can also contribute to the problem.

Inversion uses the weight of your upper body to pull down on your lower back, creating negative pressure and increasing blood flow. This also breaks up adhesions and scar tissue.

For the quickest lower back pain relief, try intermittent inversion traction. This involves inverting your body for 1 to 2 minutes and then repeatedly returning to an upright position. It can significantly reduce sciatic nerve pain by targeting the nerve, disc, scar tissue, and blood flow all at once.

Research has shown that inversion therapy increases flexibility, reduces the risk of surgery for sciatica, and can relieve lower back pain better than medication. If you have high blood pressure, glaucoma, or heart problems, check with your doctor before doing inversion therapy.

Start slow with inversion therapy. Begin with a gentle angle of 15–30 degrees for just 1–2 minutes, once or twice a day for the first week. Gradually work up to 5 minutes at a time (in 1-minute intervals) at a 60-degree angle over the next 1–2 weeks. After 3–4 weeks, you can try full inversion for 15–20 minutes, broken into 2-minute intervals, three to four times per week.

Intermittent inversion traction will leave you feeling taller with less sciatic nerve pain. You’ll also feel like you’ve had a fantastic stretch!

Other ways to eliminate sciatica pain include:
•Following a low-carb ketogenic diet
•Take 20,000 to 30,000 IU of vitamin D3 and 400 mg of magnesium glycinate (include vitamin K2)
•Eliminate omega-6 seed oils from your diet
•Perform myofascial stretching

You can also perform sciatica stretches without an inversion table! Try the child’s pose with blankets, a wall-assisted leg-up stretch, or lying spinal decompression with a stability ball for sciatic nerve pain relief. Swimming can also be very therapeutic.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this helps you eliminate sciatica pain quickly. I’ll see you in the next video.